by Triskelion » Tue Feb 20, 2024 9:17 am
Hey,
Only thing I can tell you is that medication takes time to work and that maybe you should try different medication. Talk to your psychiatrist.
I've been dealing with these things as they occur without medicine and I know it's confusing, frustrating, terrifying, and hard to ignore even if you deep down know they can't be real.
I always look at how the people around me respond. If they don't, then I know not to respond either. Not a fool proof plan, but the most effective one I've had so far.
When you're alone... well... don't do what they tell you to do.
All best,
~ Grey
Grey, she/her
Kay, any pronouns
Raven, she/her
Bipolar 1 | Dissociation | (C-)PTSD |
Recovered from anorexia nervosa