by Hopeless1234 » Wed Oct 30, 2024 6:56 am
I have been reading a book called The power of now , it said something along the lines of you can’t solve the problems of mind on the level of mind , it’s supposed to be spiritual but also on the level of normal day to day life , it seems true , I can’t solve something if I am thinking of it , cause we are both on the same level ,so I can’t solve it unless I separate myself from it . It helps a little , it also said something along the lines of how our mind loves to keep our pain alive by adding more pain to it , which it also called insane like why did I want more pain after pain , cause the subconscious pain and guilt in me , didn’t want to die or perhaps I didn’t try to do anything to do resolve it . I should have communicated before , asked for help earlier then things would have been different, but past is past , I can’t do anything about it. But i have to stop those things from ruling myself anymore , I don’t know what woke me up , but it did and it feels light . Right now i am in a overthinking mode but i am pretty sure , there will be one moment in time , i’ll look at all of it in different way . It’s a work in progress , I am not saying I am feeling a lot better now or my mind is in a peaceful state , but if bad things can take up so much of my mind , I am sure good things will end up taking much more space . Currently that’s what I am working with , my sleep cycle has improved and I am also trying to learn guitar. I just wanted to share it . Thank you for everything, if you guys don’t mind I would like to post my progress from time to time.