this is hard
I have been going over this since around 3 am until this minute I have slept bits here and there and not eat anything today yet
I have suffered with severe anxiety and all kinds of thoughts for a very long time, I have been on all kinds of medication for feeling they don't work, I took my self off fluoxetine a few months ago without telling the doctor because I wanted to try and not take medication and I felt it never helped
anyway I have suffered with a lot of thoughts etc for a number of years its been HOCD ( gay ocd ) over a long time I have masturbated heavily sometimes its been over 10 times a day I think I will be saying I think a lot as I cant really remember everything exactly or 100% correct, so due to the heavy masturbation I hope its given me some of these thoughts because more or less I get intrusive arousals a lot to things, I hope its intrusive because I don't want them but as I have anxiety obviously with saying this I am not fully confident when saying it was it will feel like I am lying etc
I have suffered with relationship ocd like not loving an ex girlfriend while being with her at the time
harm ocd like having thoughts in my head of my mum or nan falling down the stairs
thoughts in my head of imagining if I go into the room and stab someone in my family
thoughts in my head of going down and breaking the parrots neck
thoughts of do I wanna jump out my window which I say no to yet a feeling after saying it made me feel like I was lying and wanted to but I was hoping that was just anxiety from the thought
thoughts of wanting to jump off the football stand where I was sitting, at the time I had to grab the bottom of my chair as I felt like I was standing up ready to do it that felt anxious to
the gay thoughts are similar to the window thoughts and football stand its the same feeling when I get like so I want someone to do something sexual to me I am saying no yet it feels like its a lie and I get that panic anxiety feeling that some reason makes me feel like it is what I want to do but also hope that's the anxiety coming from the thoughts, and the arousal I get from the gay thoughts makes me think well if this is happening then I must want to ? but you can get intrusive arousal just because its sex in general no matter what or who it is I hope
I have let a dog lick my down below area while masturbating when I was a lot younger
when I was younger I had an older cousin ask if I ever had a wank and if I want one, the same person has touched my bum and rubbed around my bum and tired touching my down below area also, which I am not bothered about this is not why I am here I will get to that in a minute why I am here
like I said at the top I have been going over this in my mind since 3am until now and in the past its been there too but its came back now so at the minute my hocd isn't as bad as its been for years but till there but not as important to my anxiety at the minute
so I am here because when I was younger I cant remember how young I was and how young my cousin was but he was a younger maybe 5 or so years younger I think I don't know, so I could of been about 16 he may of been about 6 or 7 lets go with that as its still a terrible mistake I did no matter what the age but the ages I cant remember
so when I was younger I touched my younger cousin I cant remember every bit of detail its patchy because its so long ago, I cant remember how it got to this or why it happened i just don't know i say to myself WHY DID I DO THIS!
so when i was younger i asked my younger cousin to touch my down below private part i may of been masturbating in the corner of the room i don't know this is just things that may or not be possible i have been trying to go over and over and try to work out why what how etc anyway he did touch it for a few seconds later that night we were in bed as it was the back bedroom we would all stay depending who was there at the time anyway for some sick reason again i touched him down below and this time tried getting him to touch me again I THINK but lets just say i did as i feel because what i have done i feel i need to feel more depressed i feel all of these thoughts above that i have come from this very thing i did when i was younger
so again i asked him to touch my down below private part later that night i think it was i touched him down below and tried getting him to touch me down below with me this time moving his arm towards it I THINK when i say i think at first i thought it was just be touching him but i have been trying to work out what happened exactly with the number of hours i have been going over it at first i thought it was just me touching him which is bad enough but then i think i tried getting him to touch me again, as this is happening hes not wanting to and hes making a stressing noise like basically saying no i don't want to and it was left at that nothing was continued, and it was like nothing ever happened i didn't try anything again the next day nothing it was like nothing ever happened, strangely enough earlier i was thinking what if this was a dream but i said no it wasn't a dream it happened,
nothing else happened no inserting no nothing just what i have said above
i don't know why i did this
i don't know why it happened
i don't know how it got to this
i don't know if weed was an issue
i don't know why i never thought at the time it was wrong
i don't know why i really don't
i am mad at myself for doing it
i say to myself why did i do it
i regret it
it was a big mistake
i cant understand why i did it
maybe i did because i was young and horny but that still doesn't make it right
i feel depressed i was crying before thinking of life, i don't like listening to music really as that gets me depressed whether its depressing songs or happy songs that other people can enjoy and that i cant i feel i cant because of what has happened in past, its like i don't deserve to be happy or just normal, i hear the parrot talk or make her noises and i start to cry because i am happy that's happy
i think of past animals that have passed away also my sisters dog being happy that i don't see much no more as they have moved into their first new house
also my family happy they are ok but i feel alone i feel like i am not the person they think i am as they don't know half of this i don't tell no one about any of my problems just my doctor in the past,
got tears in my eyes now about thinking of the above........
i don't think i hurt my little cousin in anyway i have never threatened him or anything like that he could of said something to anyone he wanted to, i am hoping he just cant remember or just isn't affected by it no one knows about this for now as i don't if i should show this to my mum or not but i think i will i don't know?
i am going to show all this post to my doctor
i just don't know why this happened i really don't its like i just it without thinking but i don't know why theres no attraction no nothing i cant understand why
also by the way aswell as the other thoughts above yes i have had thoughts in my head like do i fancy that child etc and other intrusive thoughts
i have basically had a lot of intrusive thoughts and nothing has ever happened again to the same person or to another person never and never will
i am 28 this happened over 10 years ago don't know exactly how many years
i don't think i am a child molester as i have not done anything like this again and never will i just cant seem to forget it
i feel it was a very big mistake that i regret and hate and don't know why i did it i just feel its a mistake and not the fact that i am a child molester i did take it further which still doesn't mean what i did was right let me point that straight out
i don't know what to do, i think i will show it to my doctor and he may say go back on medication and may say go see a therapist but i don't like seeing them kind of people i have been to them a few times before and i get no help from it
i don't know how i can move on? do i just need to stop thinking about it?
also do you think i am a child molester?