A couple of years ago I had a huge falling out with my closest friend of 10 years. A felt so awful I couldn't sleep most nights. After several months, when our relationship began to repair again. I still felt awful, all day every day. I hated myself more than ever before.
One day I felt suddenly intensely sick with worry over a past """love interest""" (online). This was when I was 20. I hadn't spoken to this person for two years. They were two years younger than me. I felt so intensely disgusted with myself. For being an 18 year old interested in a 16 year old. I felt like a pedophile. I was terrified of the police banging down the door. I felt like suicide was my only option, but I wasn't brave enough to follow through with it.
I bottled that up from early December to some point in the summer. Every day I felt sick to my stomach and I had to force food down. Eventually I caved and confided in my mum, which also meant coming out as gay. She looked at me like I was crazy for worrying so much. I felt a bit better. But the worry didn't shift. I still felt awful. Like, just disgusted with myself.
A few weeks passed and a memory I had no recollection of at all suddenly came back to me. And it's still so hazy that I can't tell what parts are real. Basically, I remembered a night when I was 11 or 12 years old with a friend of the same age. She was staying over. Which she always did, this was the first and only time there was a flirty/sexual energy between us. I vaguely remember us massaging each other and eventually at bed time sharing my bed and cuddling very tight and lots of grinding. I remember her asking me if I had ever cuddled with anyone like that before, and I answered no. Then, and this is the horrible part. I think I placed her hand around my penis. I have no idea why. I thought I had masturbated and ejaculated. BUT now I remember it as actually wetting myself? With nerves. And rushing off to the toilet to the toilet to clean up, and then returning to bed. Maybe both are true. This is humiliating to confess.
And it left me convinced that I was a rapist/pedophile/sex offender/awful person. With anti depressants I've managed to function. But this drove me to such intense anxiety I was shaking all the time and I couldn't leave the house, at all.
Sometimes I still get waves of anxiety and I really don't know how to feel. Mostly I feel sick and like I'll never feel normal again. And I wonder if I deserve to.
With sex-related stuff. To be the perpetrator, is to be irredeemably evil. It throws my whole identity into question. My views are feminist, I hate when rape is enabled/downplayed. I just don't know how to feel.
Am I a rapist? Am I a bad person? I've calmed down a lot. But at my worst I was compari myself to every sex offender that appeared on to or online.