Hi all,
This is my first post, please be gentle.
I am in a dark numb place right now.
Long story short, recently my cousin started visiting a psychiatrist about sexual stuff that happened when we were kids. (me 10-13, her 8-11)
The events happened at a time when I was having serious mental health issues with depression, on medication, between families etc.
I am now 26, not a word has been spoken about this for over a decade until now. We were obviously both too ashamed and scared to bring it to light.
I too have started visiting a psychologist, my parents are both supportive of me and want to see me receive help.
Although a relative has told me, 'you would have been old enough to know right from wrong.'
Of course I knew right from wrong but at that age I had absolutely no idea of the devastating impact this could have on the rest of my life. If I could go back and do things over, I absolutely would.
I am so deeply ashamed of this it makes me want to end my life, I am not that same person/child I once was. I hate who I was then and I truly hate myself as a person.
Most days I think of suicide, I am so filled with regret, shame and guilt.
I live an otherwise happy life with my fiance, soon to be married, I know that I am smart, compassionate, and very hard working.
I love children, I can't wait to be the best father I possibly can. My own father refuses to speak to me anymore for unrelated reasons.
Is there anybody out there with a similar experience who might have been the 'abuser' who can assure me that there is life after this misery?
Is there a way out?
Please help, even just to tell me i'm not a bad person, that's all I want to hear.
Thanks in advance.