mindful wrote:mata_hari wrote:Last year I began a relationship in which I became obsessed with the other person. During this affair I was extremely insecure, irrational, and hyper-emotional. At the time I had very little experience, and worried that I would feel this intense with anyone I had a relationship with. I started to seek out distractions and lovers, but this did not curb my obsession for this other person and I did not become as attached.
This relationship ended several months ago in a very ugly manner. My feelings are still very intense and my pain very debilitating. I fear that I will never stop feeling obsessed or mortified by my behavior. Part of me wants him so bad, and another part of me wishes he never existed.
Has anyone else gone through a similar experience and returned to normalcy? Why do we become obsessed over certain people and not others? There is nothing all that special about this person. In fact, he was really insensitive and egotistical. Not my type, and had he been anyone else I would have ran away. Yet the moment I first saw him, I wanted him more than anything in my life. I've never been this mad about anyone - ever. Why?
mata_hari, I know what you're talking about. I have suffered a similar experience - different in some ways, but with a similar feeling of obsession and attachment, pain and behavior that I am certainly not proud of. I feel for you.
I can tell you that also in my case the man was very insensitive and egotistical. And this might be the key, paradoxically. I'm quite sure he has Narcissistic Personality Disorder, and have since learned a lot about the disorder, the pain such manipulation and lack of empathy, objectification of another, that can be caused. The less he is willing to see how you feel, the tighter you contract around the obsession. and are led to feel ashamed of yourself for losing your balance.
It's taken me a long time to accept that what I was suffering was, in fact, some type of obsession, and to find strategies to gradually loosen its grip.
Accepting my own humanity and the strong desire to reinvest in healthy relationships have been key in moving on.
I'm sure they will be for you, too.
Thanks Mindful, this was the most helpful. I appreciate the response from others, but there seems to be a general lack of understanding or assumptions being made that I find frustrating. (The notion that I do not currently work/volunteer/have a hobby and that such things would be helpful for one.)