by Jen123 » Thu Aug 01, 2019 11:40 pm
Hi Natalie,
I was date raped a couple of years ago. I had already been raped violently when I was young so I didn't hesitate to look for help from my friends and family this time around because I learned the first time that support was so important for me. I've found that there is a learning curve to rape recovery in that I already have learned some coping skills that work for me. However, it is also more difficult in that everything has come to the surface again including child abuse, prior rape, misuse of power, assault, all of it.
I have never gone to the authorities. I don't judge anyone one way or another for that. I think that after rape ( which can literally feel like a near death experience) a person may need time to recover more than anything else. Still other people I've talk to have reported their rape and felt strong for having done that and they say it helps them recover. It may also depend on the situation. My rapist was a lawyer and focused on cases involving assult so I figured it would be really hard to face him and not worth it. Also, I think it's important to give yourself what you need. When people have taken from you in this horrible way, it's ok to focus on YOUR needs. So do what you think is best for you. I do think that focusing back on my needs has helped a lot. Take care of yourself. You aren't alone. It takes time but it'll get better.