someone please help depression loneliness and panic atta

someone please help me I am feeling depressed and alone and have been getting panic attacks because I just left a very abusive friend group and I feel like I have no one and I am scared that I will not be able to find a less abusive friend group that accepts me I am feeling soo scared and I am struggling to see any hope for my future

I have my mother to talk to and she is my main support right now I was just discharged from a psych hospital and I am trying to find an IOP or PHP to join but it is thanksgiving weekend and I need support sooner than that and not sure where to turn please please talk to me and help me and give me advice and encourage and support me please thank you for reading if you did and happy thanksgiving