by ghost5of7 » Fri Oct 02, 2009 2:37 am
I'd first let him get to know YOU a bit before you mention the ptsd. It's a factor, but not the major part of who you are, so you don't want to give a first impression thats .. Inaccurate. WHO you are hasn't changed. You'll want to let the subject come up "naturally" (ie:as a natural part of the conversation) This avoids giving the topic some supwer monumental and intimidating air. Ya ever been laid off, terminated, in trouble at school? The "come to my office, we need to talk" emotion is what I mean.
When you do bring it up with him, make SURE its at a time when you're feeling relaxed, peacefull, etc. He's likely to ask about the event! Its a natural reaction, and can be risky if there are unresolved issues. Be as ready rto talk about the event as you can. THAT will calm any worries for him and let him fit the signs together
My PTSD is combat related, so its a bit different, but if you've ever seen the movie "three kings" you'll know the line. I explain that when going into a situation you put your mind on hold. The fear comes afterwards. With us, there are 'triggers' that bring us back emotionally to the event, and the feelings are dealt with in spurts, rather than a huge cataclysm.
Some questions and answers I commonly get may help...
Q. So do you like freak out at loud noises?
A. Only when you pull my finger.. And bangs make me jump sometimes
Q. Do you have nightmares?
A. Not anymore Starbucks opened a store in my building.. But sometimes I do. We ALL have them.
Q. Do you have those flashbacks?
A. Yeah, but the colors and swirls aren't as pretty as they say, and I get kinda grumpy about that.
Q. What was it like?
A. .. Depends on WHO is asking on how I answr that one. The events that contribute to my ptsd are actually pretty displaced. Combat in the (us) army, When I got arrested for drugs. (Detoxing in a 6foot by 4foot dark cell for 5 days is not a good memory). And the mall shooting in Omaha.