by Triskelion » Thu Feb 22, 2024 8:57 am
Hey there,
Sorry to hear what happened with your friend.
I don't think I've ever had a relationship break up without feeling at least a little depressed afterwards.
You feel hurt, wronged, and like any hopes you had for that friendship are gone so you experience loss too. It's entirely expected for you to feel down and even depressed. The longer the relation lasted, the longer it takes to get over it. Even if that relationship was abusive in any way.
So you're definitely not alone in this. I think everyone has experienced this once if not several times in their lives.
Just try and keep your mind of off things. Meet with other friends if you can, go to sleep at a regular time and keep yourself busy. Soon enough, you'll feel better.
Take care,
~ Grey
Grey, she/her
Kay, any pronouns
Raven, she/her
Bipolar 1 | Dissociation | (C-)PTSD |
Recovered from anorexia nervosa