Age 20:Ok so i took a public speaking class in college. first speech was like an introduction basically. Second one I chose the topic of obesity and how its a big problem in the US. I went up to do my speech and for the first time noticed that about 30 percent of the girls in the class were obese, but I never noticed this at all before this. Well during the speech my heart rate started racing ect ect. Was trying to skip through the speech I had because I coudlnt think anymore. I skipped to the conclusion basically and sat down.
I stopped going to that class after that, about a week later Im sitting in psychology class which I liked a lot at the time. Then started getting real paranoid thoughts like everyone was watching me. My heartrate started to go crazy, almost sweating, breathing but it felt like i was getting no air. And this whole time Im pretty much on the verge of death in my mind Im trying to be noticed as little as possible because I feel how can everyone not notice whats going on now.
Stopped going to school after that. Was pretty much fine it seemed. Went on a cruise when i was 21, during an informal dinner i started to have the same thoughts, feeling. So i excused myself. I havent eaten at a restaurant since. I think at this point I have developed a constant anxiety that comes on whenever Im around people I dont know. I can still hang out with my friends and go out because I get very intoxicated. On a few occasions at a friends house I started to have panic attacks and left.
Age 24: I try to go back to school. I manipulate my cousin into taking the same thing as me thinking it would make it easier on me. It is only a community college, but a good one I guess. I pay out of my pocket thinking it will make sure I wont leave. Well the first week goes by ok, the second week I think I made it to one class. I drove to school about 3 times, one of them I walked up to the building but then turned around. The other 2 I sat in the parking lot. Cried on the way home telling myself I should just steer into a telephone pole. I even let go of the wheel once but then quickly grabbed it before I went completely on the shoulder.
So then my cousin tells my family, and i see a therapist. The first session was panic attack on and off for an hour. I tell him of my social anxiety I now have. He believes its PTSD. My father also suffers from this which I told him. But he doesnt seem to believe it is genetic. Ive never gotten emotionally involved with anyone in my entire life.
I was suppose to see the therapist when Xmen 3 came out. I didnt really wanna go to the appointment because he asked me to do things like try to read a speech in an emtpy class room. Then try to read a speech to people I know. Seems ridiculous to me so I didnt do it. Thus didnt want to go to the appointment, which was a month from my last one, saying I didnt do anything. I did see Xmen 3. I convinced 2 friends to go to a theater I knew would have less people in it, specially at 12pm on a weekday. Havent really hung out with my friends socially/drinking ect in a while.
Not sure what else to say, if you need more info or anything just ask. Im just looking for responses/ thoughts on all this.