Sciatica nerve

Now both sides heard and i am seriously worried about becoming a cripple at 24. My GP is a moron and suggested swimming and never helps me. I am really confused physical chronic pain that disables is a cause of suicidal feelings because lack of life.

go to utube and put in (pain in the butt) there are exercises that completely takes the pain away.. they aree stretching exercises and gives you explanation of how the sciatic nerve works.. try these stretches..it really helps./..

Are you able to PM me some of the links to helpful videos ? I seem to have plantar fasclitis too. I am assuming its a problem with my walking or neurological and muscle. I have a lot of stiffness in my joints and muscles everywhere. Sometimes more pain. I sound like an 80 year old woman with severe rheumatoid problems lol but my GP is a dope and i am desperate to get more energy and pain free back. I want to work and be normal but this chronic pains that keep spreading and hurting limit this and make me 90.
thanks.

Hi rebba

I had good results with the advice in this Youtube video: http://www.youtube.com/watch?v=tz2CAHJG ... re=related

The "bible" for the treatment of sciatica/lower back pain is a very inexpensive and widely available book:

http://www.booktopia.com.au/treat-your- ... 50405.html

I found this website really useful for understanding causes of problems and treatment options too (including plantar fasciitis).

http://www.physioadvisor.com.au/7652450 ... juries.htm

thank you xxx

Due to worsening pain and in my legs i am undergoing bowen therapy in the near future with my mother who also needs it for something.

I would recommend it for anyone in any pain they help with so many things.