If the patient has a difficult time imagining the scene, the image may be presented verbally by the therapist. As the patient imagines getting closer to the situation (donut store), he or she is asked to clearly imagine an unpleasant consequence (such as vomiting) just before indulging in the undesirable behavior (purchasing donuts and overeating). The scene must be imagined with sufficient vividness so that a sense of physiological discomfort or high anxiety is actually experienced. Then the patient imagines leaving the situation and experiencing considerable relief. The patient learns to associate unpleasant sensations (nausea and vomiting) with the undesirable behavior, leading to decreased desire and avoidance of the situation in the future. An alternative behavior incompatible with the problem behavior may be recommended (eat fruit when hungry for a donut).
Platypus wrote::lol: It does indeed. I hope the reality isn't quite like that though.![]()
encephalo wrote:I would commend anyone that is able to successfully treat their condition with this kind of therapy.
encephalo wrote:In high school, we did something similar, like an experiment in psychology class, through wearing rubber bands on our wrists. If we were trying to change thoughts or behaviors, we would snap them every time the thought or behavior was performed, as to divert ourselves from those thoughts and behaviors.
LiveOak wrote:I practice and follow alternative health and medicine techniques. I use herbal remedies, vitamins, diet, meditation, and am looking into acupuncture for various complaints and overall disease prevention. I take advantage of allopathic medicine when it has the most convincing, best answer for a disease, such as infections requiring sensible doses of antibiotics (my father's life was saved by antibiotics). In my studies on the subject, I've come across an author and herbalist whose work on men's health I particularly admire and trust, Stephen Harrod Buhner. He gives a sound argument for doing nothing to inhibit a fully grown man's natural biological manhood. He cautions against the anti-androgen therapies usually recommended in conjunction with the treatment of prostate cancer, saying instead that the level of testosterone found in prostatitis patients is actually a good thing. It's the body's normal, healthy response to a threat to the body. In general, he also describes how important androgens are to the healthy functioning of an adult male body, especially the brain and the metabolism. Unless threatened with grievous bodily harm, I would never subject myself to any kind of anti-androgen therapy, nor recommend it for any grown man. I believe that behavioral scientists need to start talking to geneticists about the problem of paraphilia, try to identify the genetic engines for healthy human sexuality, and find out what's broken in those of us whose sexuality is not conducive to a healthy life for ourselves and our fellow human beings. I seriously doubt it's a preponderance of androgens. I would be willing to bet it's a much more subtle, but still identifiable, genetic process. Chances are good that we inherited the trait from pedophile ancestors. That doesn't mean we have to live this way, or to castrate ourselves. I believe there's a healthy alternative to both.
Users browsing this forum: No registered users and 19 guests