by lilyfairy » Thu Apr 10, 2025 11:04 am
Hi Failedatlife
I know that this is what you brain is stuck on. And I know how those stuck loops go- I get them too, but with different "sticking points" if you like, but I do know how the further whatever is pushing that fear, or whatever else is overwhelming you at the time goes, the worse the obsessing gets. Would it help if you were to do a google search on how possible it is to swallow your tongue to reassure you that it's not physically possible to? I don't want to come across as dismissive of what's going on in your brain, because I know that how real those thoughts are to you, but just wonder if researching your fear would help reassure you a bit.
Lily
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