by kavajava » Tue Apr 18, 2017 3:17 pm
4/18/17
Hello. I'm writing because I can't think of anything to do. Sometimes this happens. I go brain dead and can't think of a single thing to do. I just stare at the ceiling. My thoughts start to swirl and race and my mind keeps trying to think desperately of something to do, but nothing comes. It's because I have no emotional investment in anything. They say that if people had absolutely no emotion, they wouldn't be able to make a decision, bu would just sit there, unable to decide what to do. I guess that's what happening. It's not that I don't have emotions, though. It's just that I have no desire to engage in any activity I can think of.
Usually, I am able to break the stuck-ness of staring at the wall by turning on anime or netflix, and it gives me something to "do". However, I've run out of interesting anime, since I've seen like 230 series. I also can't find anything on netflix that has a concept or characters I like. So there is nothing to do but write about the fact that there is nothing to do.
I really want to cut myself. That would be something I do have emotional investment in. I like cutting myself. But I'm not supposed to and all the good [mode edit] have been taken away from me by my dad. My dad and/or my therapist will definitely notice if I try to cut myself because even if I cut somewhere they can't see, I'll have to dig around for antibacterial cream and band-aids when I'm done. Dad will notice. And I won't be able to properly lie to my therapist if she asks me if I cut this week. I'm no good at lying unless I can first make myself believe the lie on some level. Anyway, I don't want to worry or disappoint my therapist or my dad, so I guess I can't cut myself.
If only I could think of something good to watch... if only I had weed to calm down my racing thoughts... if only I could find the motivation to read a book or work on one of my stories. I write stories. It's something I've been doing since I learned to write; and before that, I drew out storylines with pictures. Unfortunately, I get sick of any one story after a 5-12 months of working on it, so they are never finished. I just can't care enough to write the last few chapters. I've lost interest. Plus, I used to be such a good writer-- everything came naturally to me-- but now my writing sucks. I know why. It's because I'm not reading books for inspiration. But I can't find a single spark of interest in any book. There is nothing I want to do because nothing gives me any sense of pleasure, reward, or accomplishment. I have anhedonia.
I think I might have thought of a show I can tolerate on netflix. It looks like writing out how I feel helps my mind relax just enough to think of the next distraction (aka tv). I'm glad I decided to post here today. I might be back again later.
Dx: high-functioning Borderline Personality Disorder, Generalized Anxiety Disorder, severe Social Anxiety, long-term Major Depressive Disorder, and severe innattentive-type ADHD.