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what type ocd?

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what type ocd?

Postby TiredLife » Fri Apr 27, 2012 4:36 pm

Hi this is my first post and i am suffering from ocd from last 6 years.I was very depressed today so i joined this forum and posted.Please tell me what type of ocd is this.I am having too much sexual thoughts....imaginary thoughts....i masturbate to deal with them..is this hocd?i want to get off them but i am not able to .
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Re: what type ocd?

Postby aesntone » Tue May 15, 2012 7:43 am

why do you masturbate to deal with them
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Re: what type ocd?

Postby margharris » Tue May 15, 2012 9:49 am

You have sexually intrusive OCD thoughts. It is just another form of OCD. The thoughts just go to where it can cause you anxiety. I suppose you can try and resist the thoughts. I have heard more success happens if you go with the thoughts until you are sick of them. I suppose the masturbation is like a necessary release for the thought. You might try and resist this compulsion if you can. I would stay with the thoughts until you get bored with them rather than release them with a compulsion. Give as long as it takes to bore you . Maybe you could write down how long these thoughts lasted. Call them something silly to make them seem less powerful. The bedroom romp. Here comes the bedroom romp OCD. It will make my day again today. Welcome in bedroom romp. Just don't resist them at all. Only try to resist the compulsion to do some act.
Recognize your mind is playing tricks with you. There is nothing horrible about you. It is just the OCD playing wicked games with your mind. OCD almost always goes to something like this that creates anxiety or fear.
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