POCD melt down

Well my thoughts aren't worth much, but I think... that you know yourself best and if something is past your comfort level, then don't get off to it. That's just a good rule to have- don't masturbate to something that's going to come back and trigger you later- and you know better than anyone whatever that content might be. That's what I do- if I get to feeling uncomfortable- even if the imagery is something I don't think is necessarily evil- but if it's going to trigger me, I just try to avoid masturbating to it.