Groinal response and anxiety attacks

Hello, I am new here.

I have OCD for many years.

I have also other anxiety disorders, but besides my panic attacks and anxiety the worst one is OCD. I sometimes have a mix of two or three types of OCD for example; harm OCD with Rocd and then Hocd takes over and then Magical thinking ocd comes and the rest doesn't matter.

But my worst problem right now is groinal responses and short panic attacks and shock After being triggered.

I was masturbating and suddenly a Picture came up that triggered my groinal response during actual arousal. I thought that groinal response was an actual arousal and I panicked and suddenly After a second I felt that I'm about to ejaculate which scared me even more and I did ejaculate. My anxiety was above the roof, Panic attack and intrusive thoughts that I like that came later and I was fighting them. I researched for months 24/7 why did thid happened and found a lot of People having this problem.
I happened few Times to intrusive thoughts or seeing image for a second while being aroused or even close to the Point of no return and they always gave me shock and short panic attack that ended with unwanted ejaculation. But most of the Times they just gave me just panic attacks mixed with shock and I thought my Gut and heart was going to jump out of my body.

After Reading and reasearching for months I found a lot.

For example

Premature or spontaneous ejaculation has been reported in cases of increased adrenergic activity (panic attacks and social phobia)

Therefore, during a panic attack, there is an overactivation of the sympathetic nervous system. it has also been shown that premature ejaculation is associated with high levels of anxiety and that there is a high prevalence of premature ejaculation in patients with panic disorder and social phobia

There is a book by Francois de Carufel called " Premature Ejaculation: Theory, Evaluation and Therapeutic Treatment" that states how ejaculation can be caused by fight or flight response.

There is also a lot of articles about intense anxiety and ejaculation if you Google it.

During sexual arousal sympathetic nervous system causes ejaculation, but anxiety also turns on sympathetic nervous system.

I also want to share these links about groinal response and arousal.

https://www.sheppardpratt.org/news-view ... -for-hocd/

https://www.cambridge.org/core/journals ... ore-Reader