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HOCD to TOCD

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HOCD to TOCD

Postby Grm9223 » Wed Aug 29, 2018 8:09 pm

I experienced HOCD and intrusive thoughts for a few months now, and implemented ERP as well as ACT and finally moved past it, or at least had it under control. But now i deal with TOCD, has this progression happened to anyone else? Has anyone gotten through this? 23 year old male here, always identified as male and dated women in my past - have never been desired to be the opposite sex, nothing against those who do, it’s just not what i feel in my heart. Lately it has affected my life, as it is always a concern of mine. If anyone can offer guidance, life experiences, methods of overcoming - it would be greatly appreciated. Thanks
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Re: HOCD to TOCD

Postby Snaga » Thu Aug 30, 2018 2:50 am

Never assume your OCD is going to go down without a fight... you'll find your OCD changing themes, or waiting a nice while then trying to resurrect one you think you're over. So many people will cycle thru them. Especially the sexual ones.
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