I obsess about interactions and others opinions of me.
I am constantly trying to figure out how to act around everyone to the point where I don't know who I am.
Everyday I replay little looks or snippets of conversation. Obsessing over the other person's facial expressions, tone of voice, etc.
I'll get stuck on crazy thoughts and it just repeats over and over again.
Minute to minute my anxiety is fluctuating. This person I'm fine. That person looked really scared of me. Now I'm a monster. I'm a monster. I'm a monster. Oh, that person was nice- but what does she know? I'm a monster. I'm a monster. I'm a monster.