hey guys, i'm new to this forum board although i have come across it a lot (i'm in school but i am so desperate that i had to post now)
so i have OCD diagnosed. this is something i definitely have, and recently my OCD has been transforming into something else - well, it's already transformed. that is i think it may be BDD. BDD is very closely linked to OCD and have been known to be comorbid a lot, so i think the fact i have OCD may hint that i also have BDD. seems to be the same type of brain
anyway, a lot of my obsessions have been based on intrusive thoughts about harming loved ones or them getting harmed so they've been really distressing. they really disgust me because it makes me feel like a morally awful person.
another one of my obsessions which is a bit more triggering is based on existence which i prefer not to go into too much detail right now. both of these are currently very low and are not what is currently on my mind. like, i've 95% gotten over these obsessions.
however now that i have almost gotten over those obsessions, i think my new obsession is coming on - that is my face. it's awful, absolutely awful, because this is how people see you. it's how you're remembered and recognised. when people think of you, they think of your face.
unfortunately for me, i was not blessed by genetics. my whole family seems to be very nice looking and normal looking, but me? i seem to have gotten the absolutely awful facial genetics. mind you, i've never felt pretty - i know for a fact that i'm not pretty at all. i'm ugly. i know this, i have since i was 5. it's just my face lately has really been bothering me so much more, the past couple of months i've been locking myself in toilets and rooms so that nobody could see me, crying myself to sleep at night, constantly checking mirrors or completely avoiding them altogether. it has also been causing me social issues as i have been avoiding my friends and it's caused me to distance from them a bit. it's really sad.
something that really makes it flare up is just when i see people in general, so it really gets to me as i have no choice in that. everyone sees people everyday, it's not something you can choose to do. i'm so shy and embarrassed because of my face. i know i'm ugly because a lot of people have rated me 3/10 and i have been bullied for how i look. i have also been very invisible so that also says i'm not the best looking. i think this is my new obsession, i think about it a lot all day. my face is so bad. help me