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by notever86 » Wed Jun 15, 2016 4:47 am
I want to of hocd, I've been dealing with it for 12 years. I'm tired of worrying about liking girls when I don't. I always liked guys it's hard to watch tv I worry I like every girl see and I get the responses in vagina. I have trouble looking at girls and cannot talk to them or I seem shy and uncomfortable I worry they think I'm a lesbian it has taking over my life and no one helps it's not right all this time wasted I want rid of this please answer me give me ways to get rid if it
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notever86
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by atina » Thu Jun 16, 2016 12:59 pm
Dear notever86:
I suggest you attend psychotherapy with a competent, caring therapist. Underneath OCD is anxiety, that ongoing, excess fear. In therapy, that fear should be attended to. You get insight into its origin, history, symptoms and you learn skills to endure fear, tolerate it, manage it, calm yourself in ways that will work for you.
atina
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atina
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