Please help!

Hello Everyone,

I'm not sure where to begin.

I am a 31 year old male and I've suffered from OCD, general anxiety and social anxiety for over 15 years. It has been very debilitating and I'm not sure what to do. I'm very scared.

I've tried therapy many times with many incredible therapists but I just can't seem to follow through and make any progress.

I've gotten to the point where I'm very depressed and scared. I hate living like this. Can somebody please help me? My sincere thanks to everybody in advance. I appreciate any advice.

Dear Worried:

I am sorry you are suffering. You wrote that you saw some incredible therapists and they were not able to help? What was missing in those sessions...?

atina