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POCD - GROINAL RESPONSE, PLEASE HELP.

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POCD - GROINAL RESPONSE, PLEASE HELP.

Postby NeedAdvicePlease » Thu Jan 21, 2016 7:11 pm

Hi forum.

I was hoping that someone could relate or give some advice.. I'm being very sad and anxious.

I'm a woman in my twenties and I'm going crazy over groinal responses, and I just want to hear if anybody is/has experienced the same thing.
I just get them to everything that has a slight relation to what I fear, could be a child, a teddybear, a child-voice, a toy or simply the word child. I always get super-anxious, whenever I feel this response.
I don't just get it when I check, it's like my mind registrate that their is something even before I see it and then I get the groinal response. I even can get it, if I see something I THINK for a second is a child, but it disapeers immidiately, when I see that it was something else.
My boyfriend says, that "not-ocd" people doesn't go around and get groinal response to what they are attracted to all the time.
Is it really possible, that I can have linked this subject so much to sex, that I will get these responses as a reflex? :S The groinal response makes it feel very real, even though that I have no wish or no dream about being with a child, as well as no attraction! I'm really stressed about it, and think about it 24/7..

I will add that I have been ruminating and checking for almost a year about this now, and I have had the fear for many more years, just not this intense.
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Re: POCD - GROINAL RESPONSE, PLEASE HELP.

Postby -tanja- » Thu Jan 21, 2016 7:41 pm

Hello,

don't beat yourself up over this. It seems to be veeery normal for people with POCD to experience this, I heard of it often. And your boyfriend is right, you don't go around and get a groinal response everytime you see related to what you're attracted to.
It sounds logical to me that it's because you made a link between children and the subject and this is a reflex. I also heard this very often.
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Re: POCD - GROINAL RESPONSE, PLEASE HELP.

Postby jdd » Thu Jan 21, 2016 7:47 pm

That pretty much happens to me and same sex (HOCD) that it distorts what is real or not.
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Re: POCD - GROINAL RESPONSE, PLEASE HELP.

Postby NeedAdvicePlease » Thu Jan 21, 2016 7:53 pm

Tanja: Thanks for the reply. That is of course what I wanna believe, but for every time it happens it takes me back to doubting.

Jdd: It's so horrible. I don't know what to do to get rid of them. Have you had any succes at any point? For about a week I was able to really accept that possibility of being, what I fear, and I experienced fewer and milder groinal responses, but now it's just the same $#%^ again.
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Re: POCD - GROINAL RESPONSE, PLEASE HELP.

Postby -tanja- » Fri Jan 22, 2016 8:11 am

I think what you did, accepting that there is a possibility that you are what you fear is the best way. And accepting that you get these groinal responses and not trying to analyse them.
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