More pure-o people should read this, it's a game changer

I know that it's stickied, but I think a lot of people don't actually read it, especially the videos that it links. The 2 hour video, honestly, changed my life. By learning about the illness in-depth, it just clicked with me and I have honestly been happy since I saw that video, where I had been depressed for several months, in fact, the night I watched the video, was my worst night I'd had with Pure-O, so I didn't care, I stayed up until I finished all of it, and I felt so relieved.

obsessive-compulsive/topic103176.html This may seem pointless, but I just wanted to say that this is one of the best things that can help you in my opinion, as it completely changed how I handled the anxiety attacks and intrusive thoughts.

yeah it was a really great thread for people with OCD, especially HOCD/POCD..