by felizia » Mon May 12, 2014 2:24 pm
Hi there!
The second I read, "what if I'm just a psychopath now who was always destined to kill people", I knew that this is your OCD. I've been told that "What If" is the biggest phrase in the OCD-dictionary, and it's true. It's just the same with your title, "But what if it's not OCD?" Guess what, it is.
"I kept trying to tell myself it was OCD but my brain kept telling me that I'm taking after my dad."
- This is something you should never do, no matter how hard it is. You can't argue with yourself about your OCD. Picture yourself arguing with a person, face to face. Okay? Now, picture yourself that that other person is you. It leads you nowhere. You can argue with other people about stuff and even about OCD, whatever, but you can never argue about your own OCD with yourself, because you OCD will always disagree with you. Even telling yourself that it's just your OCD will only make you doubt it even more. Like when I tell myself it's just my OCD, I get stuck until I say it "right" and it feels "right."
I know how you feel... the thought I have right now is always in the back of my mind. I have OCD: Pure-O, ROCD, HOCD. ROCD is the reason I right now can't even be in a relationship. So right now I'm struggling with HOCD and it's always in the back of my head. But I know that getting rid of it by analyzing and thinking about it, won't help, it will only make my anxiety even worse and the thought will last double as long. So the only choice we all have is to only let it go, let it be in our head, make it think whatever it wants to think, whatever. OCD is your worse enemy, it will go against you 100%. It will make you think those things you don't want to think and make you believe that you are something, that you are not.
Hope this helps a little...
Felizia