Hi,
This is my first time posting on the forum. I'm a 19 year old male and I suffer from OCD (Harm OCD and occasional POCD), Anxiety and I experience bouts of derealization/depersonalision. For the last month, I have been plagued with the fear that I will become schizophrenic or just snap and lose my mind after a very bad alcohol-induced panic attack. After a terrible night at A&E (due to an episode where intrusive thoughts about harming my family became so strong that I just couldn't contend with it anymore) I was assigned to a home-help team who visited me daily for three weeks, and it has really benefitted me. Up until now, I've been...okay. But the anxiety and intrusive thoughts still manage to creep into my mind, which has a detrimental impact on my university work and spending time with my loved ones.
Yesterday, I experienced something which still disturbs me as I speak. I looked across my bedroom and it looked as if objects were moving or 'breathing' and as much I thought that the possibility of these objects actually moving was utterly ridiculous, it just provoked more thoughts in my head revolving around the fear of going crazy. This could be due to my vision (I'm short-sighted) but I'm still very much unsure. Also, when I place my hand on a surface, it feels as though something is moving underneath. I told my sister this and she said it was merely my pulse. But when I lie my head on a pillow, it feels as though the pillow is moving my head up and down. As you can see, this only exacerbates my anxiety.
Can anyone explain what this is? Is this just the result of bodily sensations, anxiety or are they the onset of hallucinations? It's concerning me at the moment. Thank you!