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New obsessive thought...Possible trigger***

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New obsessive thought...Possible trigger***

Postby KittyVel » Sat Dec 14, 2013 11:46 pm

So lately I've been extremely depressed. In the worst depressive state I've been in for almost two years, really. I've had my normal obsessive thoughts and compulsions, but in the past week I've noticed that this one particular thought absolutely will not leave my mind. "I want to go home." This thought is constantly there: "I want to go home, I want to go home, I want to go home." Even now, as I'm sitting at home, this thought is there. "I just want to go home!" What is wrong with me???

So sorry for the little rant, I just really feel like I'm completely losing it right now...I don't know how to make this stop! I just keep thinking I want to go home, even though I'm already here! I've been here all day, and still all I can think is "I want to go home!"
Bipolar (Rapid-Cycling)
OCD
Bulimia
General and Social Anxiety
KittyVel
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Re: New obsessive thought...Possible trigger***

Postby hiirako » Sun Dec 15, 2013 2:57 am

I don't think theres anything wrong with you, its just apart of that OCD. You may want to talk to someone about it or maybe try meditation. Those thoughts will go away eventually, just try not to give that thought too much attention.
hiirako
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Re: New obsessive thought...Possible trigger***

Postby KittyVel » Sun Dec 15, 2013 3:57 am

Sadly meditation is pretty difficult, considering I very rarely have any kind of alone time. Right now I'm having to keep an eye on my sister. :/ And there's no one that I can talk to that would really understand what I'm feeling and how distressing this can be. Hence my joining this forum.

I just don't understand where it came from. I've suddenly got this nagging thought that even when I'm at home, I'm not really at home. I don't want to be anywhere but home (my depression has gotten really bad), but my house suddenly doesn't feel like "home" anymore. Have you ever had thoughts like this?
Bipolar (Rapid-Cycling)
OCD
Bulimia
General and Social Anxiety
KittyVel
Consumer 2
Consumer 2
 
Posts: 42
Joined: Mon Dec 09, 2013 10:35 pm
Local time: Sat Aug 09, 2025 7:58 am
Blog: View Blog (0)


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