hi

hi im meant to be suffering from ocd the thought one where you constantly get obbsessed with thoughts but just recently have been talking to myself real strange and its worrying me does any one else suffer with this it has happened before but not as much as it is happening now its as tough it has replaced the thoughts and now im focusing on what im gona say next to myself in my head not out loud please is there any one out there who has experianced this look forward to hearing from you

I have OCD but not of this form. What (usually) triggers you to talk to yourself?

bordom i think i dont know really what type of ocd do you have

I have OCD because I'm a perfectionist. If things are not right I then become destructive with my own life. It's a mixture of bulimia, depression, and perfectionism.


You could try this: Next time you feel like talking to yourself try doing it in your mind instead of out loud.

i do it in my mind any way i dont talk out loud to myself i am obssesing at the moment about something what it is is i have sick thoughts i mean real sick thoughts and my partner had an inklin he said of what they was but i told him the other day now feel like this is the end of the world as though every one knows i know deep down he wont tell any one but cant seem to find a way of coping now i know he knows any advice you can give me to help me cope thanks for replying much appreciated

What are the sick thoughts? Do you want to share them perhaps? You might find that other people have the same thoughts.

sorry couldnt ever tell anyone they are really sick i keep getting them and they do my head right in do you know of any medication to help i have tried a few but they all seem so strong thanks for taking the time to reply really appreciate it

I cannot simply list medication that could help you for I am not a professional. However, even if you knew of certain medication that could help, you would not be able to go buy it without a perscription from a doctor.


Are you truly disgusted by the thoughts in your head? Do they seem like something that would be likely to occur in real-time? ...Or, are the things that would never actually happen.

yes they are truly disgusting and i dont ever think they would happen but having them does my head in i keep telling myself its the illness and to try living with them and they do bother me what coping teckniques do you use i know yours is different and if i can help you in any way i will thanks for taking your time to reply it means a lot

Hey, I got coping techniques from my therapist. She simply encouraged me to do things differently in my life. Also, she made me realise that all of my compulsions weren't important and therefore, could easily be left undone.