by afraidofdiseases » Wed Nov 21, 2012 10:13 am
Hi, sorry to see you are struggling so bad with this.
Simple answer, it's anxiety. I'm very familiar with the burning sensations you are referring to.
You are describing "fear of psychosis", "fear of harming your kids", "fear of going crazy", etc.
I think you need to sort your thoughts, and see what we really are talking about here.
You're saying you are afraid of psychosis, afraid to hallucinate and afraid of going crazy. Why? Crazy people usually live a happy life in their own world. So you are not afraid of this itself, the anxiety lies deeper. You are afraid of losing control. Right?
And by losing control, you are afraid of harming your kids. Which is very understandable because you love your kids. I'm afraid of going crazy and harm myself because deep down I love my life. I don't have kids but if I had kids and when I get kids, I'll probably be afraid of harming them.
So far, so good.
So, you're creating a lot of spin-off anxities and "theories". You know you will not harm your kids when you are mentally stable, right? But what if you some day weren't? What if? Would you harm your kids? Your brain is constantly scanning risks, searching for danger. When I'm starting my car, I get an image in my head about crashing into a bus. Same reason. The brain is searching for danger and warning me. Worst case scenario. Feels scary as sh!t.
Medications are scary. We don't understand them. Something may be messing with the brain. Worst case, they can make you crazy, right? That's just how we think. We may experience weird side effects and lose control. Again, we are afraid of losing sanity and control. And then, harm kids or ourselves (you have one anxiety, I have another, I sum them up because they are similar).
The "game compulsions" are common and known to me too. I'm frequently playing level 2 on Bloons, if I can pop 100 balloons, I will survive this. Or playing tracks in Trackmania, if I set a new personal record, I will survive this. And if I don't, I believe I will die. Just like you.
Yes, this is anxiety. You can label it OCD, or fear of losing control. It doesn't matter. You are anxious, not psychotic. We can't get a guarantee that we never will be psychotic. But the chance is just as low for us as it is for anyone else. And even if you became psychotic, you would probably not harm your kids. It doesn't work that way.