I just realized that those two are HUGE triggers in my life. I thought I was over them.
They've been away for 10 days, during which my sleep schedule has stabilized and I needed fewer meds per day. I even went out to see a counselor comfortably. I even enjoyed seeing my Mum'n'Dad-in-law. Normally I don't, because I feel guilty of spending time with them regularly as opposed to sporadically with my Mama and Grandma. ...