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Scared

I am in desperate need of a therapist but im so scared of them i had one a while back but when ever i was in the room my mind would lock up and i couldnt tell him anything that i needed to the only times i can openly express my brain is indirect contact Ie this forum MSN etc how do i get around this rock i need someone a professional to open some ...
Read more : Scared | Views : 356 | Replies : 2


Any good therapists in London/UK?

I was just wondering if anyone has any recommendations of therapists (of any type, though mostly psychodynamic) in the London area?

I figure there must be people from the UK and London here on this board.

Have you ever found anyone helpful? Or any group stuff?

(I'm schizoid-ish, with some addiction tendencies and narcissism tendencies but I think I'm very treatable as I have had times when I feel recovered- they just don't last!)

Thank ...
Read more : Any good therapists in London/UK? | Views : 826 | Replies : 4


Why Must This Happen?

In truth i don't understand why any of these mixed emotions are happening. I'm stressed, I'm more emotionally unstable than I ever was before. The only reason why I even started seeing a psychologist was because I had debated for years... about seven years of suppressing my emotions to be exact. Before I had finally cracked from a small incident that happened at work and just put me over the edge. I had been going ...
Read more : Why Must This Happen? | Views : 493 | Replies : 2


Dealing with non-verbal messages

I'm not very good with non-verbal messages, facial expressions and the like, but over the years I've built up a moderate repertoire of signs to look for so I'm not nearly as bad at this as some people.

And years ago, I did a great deal of psychotherapy with, oh I don't know, 4 main therapists and a bunch of others rejected after a couple of sessions as being a bad fit. Perhaps 125 in ...
Read more : Dealing with non-verbal messages | Views : 555 | Replies : 4


What if the therapist doesn't believe me?

... or downplays my problems?

That's really my biggest fear of seeing a therapist/psychologist. I went to a 'trainee' therapist a few years back but I didn't stay with her long and I felt more in control of my mental state back then. But now, I'm thinking about seeing another one. (My GP keeps stressing I do so because he's not comfortable giving me medications without a professional helping me). I have problems with social ...
Read more : What if the therapist doesn't believe me? | Views : 6259 | Replies : 3


Self Therapy?

Hello, I am very curious to know if self therapy is actually possible and not just a lost cause? I have trust/control issues so the one time I tried going to a therapist I quit only after a few sessions. I am very pessimistic about the whole process of getting therapy and get caught up in these thoughts while I am sitting in the room.

First of all, I feel like when money is involved ...
Read more : Self Therapy? | Views : 471 | Replies : 2


How do you pick a therapist when healing from abuse?

Hi guys,

So I have a question:

Suppose you were just starting to heal from abuse and were considering seeing a therapist, what would you want to know when finding a therapist?
Read more : How do you pick a therapist when healing from abuse? | Views : 522 | Replies : 5


Should I continue therapy?

Hi, I don't know whether or not I should continue seeing my therapist. I've been having this problem for a while now and I don't know what to do about it. Basically I feel like my therapist doesn't care about how I am feeling. The attention he gives me seems really fake and forced, like he is pretending to care. I have told him this and he says I feel this way because of my ...
Read more : Should I continue therapy? | Views : 1683 | Replies : 4


Codependency help

Hi, is there a forum for codependency in this site, or here would be a good place to talk about my story and issues?
Read more : Codependency help | Views : 1185 | Replies : 8


Been going to therapy for a few months now....

I've been going to therapy since August. I've been depressed for a long, long time and things had just steadily gone downhill for the last 3 years. My father was an alcoholic and so I had the wonderful childhood that comes from that type of situation.

It all culminated in a car accident (not my fault, by the way) where I totally destroyed my mothers car. I had enough. No job, couldn't afford to finish ...
Read more : Been going to therapy for a few months now.... | Views : 391 | Replies : 2


 

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