News of Smoking Addiction

I need to stop smoking cigarettes. I have been smoking for many years. I don't know how to go about it. Does anyone have any advice for me?

Hi All,
I'm Lee and I have decided to quit smoking cigarettes.

It's been 29 years since I started smoking as a 12 year old. I began smoking weed at the same age and I'm still not quite ready to give that up yet.

I'm currently on my 2nd day no ciggys, I've stopped smoking my normal joints and instead I'm having a couple pipes in the evening.
Today was my first day in 8 ...

I stopped smoking on 11/25/2022 after 54 years of smoking. However, my husband and I do share a rolled marijuana joint a couple of times a week.

Champix is a medicine to help adults stop smoking.
It can help to reduce craving and withdrawal symptoms that may happen while you stop smoking.
can anyone relate?

Im a cigarette junkie. Whenever i stress its the first thing i go for but i dont smoke everyday like i used to . I want to quit permanently though. Maybe a journal would help. My big problem is when I get around smokers (everyone i know) I start stealing theirs.

No cigarettes so far today.

I've been a smoker for a longer period of time because I started when I was 18. Well, teenagers have stupid ideas. The first thing that started to annoy me were my yellow teeth, my sensitive teeth couldn't stand the whitening so cigarettes and coffee made them ugly.
Then it was the smell. Maybe when I was younger I just pretended I don't feel it, or just pretending that it is so cool to be ...

i happened to see a video abt quitting smoking and it said that the main cause of craving is the reduced lungs capacity caused due to smokinh.smokers dont have lung capacity like normal peoole so only less oxygen is getting to their lungs when they quit smoking this lung capacity came back only gradually which makes it impossivble to handle anciety and all.

Why does it seem like so many people with MH issues, smoke? It's like a cult or something! I swear a lot of the people who had never done it before, ended up as smokers after being in the MH system for a while. Is it just so they fit it and don't stand out? I know I'm not the only one who has noticed this before...

The system is so backwards; if someone went ...

'sup everyone.

So today I decided to quit smoking. I made a 100€ bet with a friend that I could stay away from nicotine for a full month and you too can bet your ass I'm going through this until the end. Aside from the obvious health-related reasons, there is another which drove me to agree to this bet (and even though the 100€ + all the money I can potentially save in say, a ...

I've been quit smoking for almost three months, and have gained almost twenty pounds. I feel disgusting, exercise isn't helping, and I just want to light up again to drop the weight.