News of Sleep Disorders

I've suffered from insomnia for a long time, probably about 12 years. (is that long, I don't know???) Due to lost income in the household that took place 6 months ago, things becamse harder for me and restlessness and lack of sleep really started to take their toll on me. I decided to do some research because until recently, I've been rather apathetic about insomnia. I found information regarding EMF radiation and how few people ...

When I was between the ages of 3-5 I had nightmares every night. In the dreams, virtually the same thing would happen everynight, I would somehow be whisked away from whatever it was I was doing and be murdered or kidnapped. The last one I recall having was one were my entire family was murdered. They were so bad that I couldn't sleep alone for two years, I am wondering what could've caused these nightmares.

How long can someone stay awake before collapsing from exhaustion?

Does anyone know of a sleep aid with DIPHENHYDRAMINE CITRATE without the pain reliever like advil pm. All I can find is the DIPHENHYDRAMINE HCL and that doesnt work for me.
Thanks

Hello Members,

Check out this link to get a gud idea about sleep disorders. Bulk of sleep disorder articles can be found here : http://aboutsleepdisorders.blogspot.com

Merry Christmas Everybody



Regards,
Chris

InvigoRest is different from Ambien, Lunesta, etc.

This is from the website :
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InvigoRest is an amino acid based dietary supplement which contains ingredients to increase dopamine and gamma amino butyric acid levels. As a result, InvigoRest increases your levels of concentration and relaxation as well as providing you more energy, alertness and motivation. Given that, InvigoRest induces relaxation and REM sleep via increasing your GABA levels.

Designed to naturally increase HGH levels, InvigoRest ...

Every night for the last year or so I have had a nightmare. It's either no nightmare, or nightmare. Black or horrible. I can't remember the last time I had an OK dream. I don't watch scary movies that affect my dreams, I think it's completely unrelated to anything like that. I have dreams of people chasing me and cutting me into pieces, of my family and friends killing me, raptor like creatures killing everyone ...

I fall asleep fine. But I do not stay asleep. Yet my mind is not racing. I just become aware that I am not asleep but I am exhausted and feel unable to move, even to roll over. And this sensation recures all night.

I have seen my medical doctor. She put me on trazadone which makes me sleep, but not in a restful, restorative way. So I asked for a referal to see a ...

I can't sleep because I think a lot at night. What can I do before I go to sleep without having active mind. I do read book every night but my mind still thinking about something throughout the night that I can't sleep.

okay.. i'm twenty years old, female. the only medication i'm on is depo provera. i've been on it for about three and a half months.

in the last month or month and a half, i've been suffering horrible insomnia. i would go to bed at a normal time for me (between midnight and two am), and not get to sleep until six to eight am.

i thought maybe it was just a poor sleep schedule, ...