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I need to get extremely tired to sleep

I lift weights but that does not make me tired. When I go to bed I just don't sleep. I don't feel sleepy either.

The only way I can make myself sleep is if I do High Intensity Interval Training. Simply speaking I need to sprint 30 seconds, walk 30 seconds, sprint 30 seconds, walk 30 seconds. I do that for 5 minutes and I am exhausted (which is normal). I go home and pass ...
Read more : I need to get extremely tired to sleep | Views : 4509 | Replies : 8 | Forum : Insomnia Forum


Subject: Desperately seeking XYREM on the west coast

Hi,

I have fibromyalgia with severe insomnia and nothing have worked consistently so far. I am spending many sleepless nights and want to try Xyrem but have not been able to find anyone that would be willing to prescribe it at all. Unfortunately I do not qualify for any of the trials because I am on disability.

How did you get prescribed Xyrem? Do you know whom I should talk to in Seattle or anywhere ...
Read more : Subject: Desperately seeking XYREM on the west coast | Views : 3526 | Replies : 7 | Forum : Insomnia Forum


What could be wrong with me?

Okay, so I have no idea, whatsoever, where to post this. I just figured since I have nightmares about it, I'd post it here.
---

Okay, so I think I might be going crazy or something.
But for a few weeks now, I've been wanting my mom to physically abuse me.
I don't know why. I just do. Like having bruises will make me prettier or something. I don't know why.
I cry because I ...
Read more : What could be wrong with me? | Views : 1455 | Replies : 2 | Forum : Nightmare Disorder Forum


What does this dream mean?

Recently, I have been having strange dreams. The other day, I dreamt about traveling in train and it getting late to the destination…I don’t know what the destination was and where it was taking me….but the ride was quite un-comfortable. And the other one I had was celebrating with my friends in a resort…..now do the two link together….???
Read more : What does this dream mean? | Views : 1659 | Replies : 3 | Forum : Primary Sleep Disorders Forum


help with meds

Hi, I am having problems sleeping for the last 5 to 6 years. It takes me 3 to 5 hours to finally fall asleep everynight. Anyway, I finally went to my doctor and he has gave me 4 different meds to try and so far none of them work... Larazepam 0.5mg, Trazodone 50mg, Zolpidem 10mg (ambien), and Amitriptyline 10mg. I have tried all of those and nothing works.

Does anybody have something that I might ...
Read more : help with meds | Views : 1182 | Replies : 1 | Forum : Insomnia Forum


Do the dreams mean anything!!!!

Hi everyone, I have heard lots of stories about people and their dreams….some say it scares them….some laugh at it….some see something good coming……I have never experienced such dreams…..I would like to know that does a dream mean really anything……does it hold a special meaning…or its just that people build something up!!!!
Read more : Do the dreams mean anything!!!! | Views : 2000 | Replies : 4 | Forum : Primary Sleep Disorders Forum


linked to bulimia????

hey
is this linked to bulimia at all???
ever since i've been a mia which is from about december i've been unable to sleep could it be linked at all???
Read more : linked to bulimia???? | Views : 1719 | Replies : 3 | Forum : Insomnia Forum


Zyprexa sleep vs Lunesta sleep

Has anyone ever been on both of these medications? Does Lunesta work similarly to Zyprexa for the sleep benefits?

I was on a low dose of Zyprexa for about 2 months to control some mood issues. It gave me the greatest sleep, and I woke up when my alarm went off ready to go.

I've always had random bouts of insomnia and it seems to run in the family.

Currently I take 150mg Lamictal for ...
Read more : Zyprexa sleep vs Lunesta sleep | Views : 4738 | Replies : 3 | Forum : Insomnia Forum


Lack of Sleep

So for the past two weeks or so, I havent been getting the same amount of sleep as usual. I usually wake up for school at around 9 and have tough time doing so, but lately I've been waking up at 8. And then on Saturday and Sundays I usually wake up at like 11am, but have been waking up at about 9 or so.

What possible reasons could this be? By my last class ...
Read more : Lack of Sleep | Views : 1719 | Replies : 1 | Forum : Primary Sleep Disorders Forum


Overcoming insomnia for job interviews...how do you do it?

I have had insomnia for about as long as I can remember. I've usually just dealt with it by living my life around it. I got through college on bingo sleep. I've been tired for most of the major events in my life. I remember being close to passing out while taking the SATS and I missed the funeral of a friend because I just couldn't make it that day. Anyway, I just graduated and ...
Read more : Overcoming insomnia for job interviews...how do you do it? | Views : 3530 | Replies : 6 | Forum : Insomnia Forum


 

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