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It's not safe and never will be

This is Shamer. I'm upset cuz Alysone hasn't given me any time to be on this forum, so I'm stealing time now cuz I'm really afraid. All of a sudden "anger" is the topic in therapy. I had a real bad memory and starting to feel angry feelings, but its not sage to be angry. Anger is dangerous, gets out of control and is real scary to me. Trigger warning. We used to get punished ...
Read more : It's not safe and never will be | Views : 520 | Replies : 7


Little and animals. **Trigger**

I took some time away from the focus of DID. I watched some of a show I love called How I met your mother and calmed down. Now a new problem has arisen, though. I'm ashamed to even post this, but it concerns me.

I feel the little girl, Lulu. Now I keep picking up my cat and the dogs and holding them too tight and won't let them go. (I used to do this ...
Read more : Little and animals. **Trigger** | Views : 475 | Replies : 5


addiction

So, this might not be the right forum, but I have a problem with addiction. I post it here because I feel more safe here and it's somewhat related to the dissociation.

** Trigger warning: it's about addiction, but NO substance abuse, except for a few mentions of the thing **

*rant*

So, I have to admit, I am addicted. I don't want to say to what exactly, but the important thing is that it's ...
Read more : addiction | Views : 993 | Replies : 19


Help!! Help! Help! **Trigger warning**

I keep having fantasies of wanting to brutally beat myself. It started last night when I was arguing with the one that was in denial. Now, the urge won't go away. I just want to go to my bedroom and hit myself and cut myself and-HELP!! What is going on here?!


You're feeling guilty because of all of your lying!


YOU would not be here if this was a lie!!!

I'm your conscious! You're ...
Read more : Help!! Help! Help! **Trigger warning** | Views : 251 | Replies : 2


Migranes?

I have been getting migraines at the front right part of my brain? Is that a DID thing or just stress and over thinking everything?
Read more : Migranes? | Views : 275 | Replies : 4


Discussion about therapy (trig. warn. integration)

Greetings everyone, I'm not the originator of the post, but I thought some explanation was in order. We prefer to do these kinds of discussions on this forum because if we just write the stuff in a document, the host will sometimes but not always delete it without reading; it tends to happen more when he's in a denial fit.

Feel free to communicate some options and opinions. Let's also try (both ourselves and others) ...
Read more : Discussion about therapy (trig. warn. integration) | Views : 543 | Replies : 10


Sleeping problems *triggers, ranting!*

Hiya all.

I am officially DONE with our sleeping problems!!! :evil: I can't f**ng function, I can't work, I can't do sh*t f**ng anything when I'm sleep deprivated!!! D:< Eating is doing better but sleeping is just a joke!!!



*Triggers!*

I always remember, when we were first time dragged out of our bed by our a-parents that were supposed to protect us, and ...
Read more : Sleeping problems *triggers, ranting!* | Views : 285 | Replies : 5


Worried for safey triggerwarning

after recent events

Since all my most unstable alters have surfaced I'm not sure what to do.
If my system collapses they run rampant I can't control them switching out and they are all for blood lust. sounds lame and stupid but one of them has switched out before and violently attacked someone but I had no recollection of it (eye witnesses). I can't imagine the Idea of quitting work to go in as an ...
Read more : Worried for safey triggerwarning | Views : 196 | Replies : 1


I hate this denial **Trigger warning**

I accepted that I most likely have DID. I tried to contact them through meditation and none came. After meditation, full blown denial filled my brain again. Every morning I wake up and the denial is fresh again. There are loud thoughts and feelings of fury inside of me. The loud thoughts were here once before and they sound exactly like me. I can't take the glare off of my face either.

You're an ...
Read more : I hate this denial **Trigger warning** | Views : 315 | Replies : 7


how do i get out of the fog

arg. thought i was doing ok for awhile there. Though the constant switching all day long took a toll on me emotionally, i was mostly aware. Many times i catch myself thinking ..i wish i wasnt aware of all this.. seems like the more i was aware of it the more crazier i felt. Lately thoough its all changed. i dont know if i have been switching..moments im aware im dissociating im still present and ...
Read more : how do i get out of the fog | Views : 335 | Replies : 2


 

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