News of Positive Self-Talk

I have been a music freak since the blessed year of 1966..can i introduce you all to my innerpeacelover music,since i think..whatever we are or are not?==music CAN influence our life... :D
our way of thinking..our behaviour,our attitudes..in fact our worries,pain or joy,our inner feelings..
let's start with this you tube==a song from the Animals(U.K)come on,join me?

https://youtu.be/2e490Meuzc8

-- Wed ...

https://www.facebook.com/Omtimes.Magazi ... 50/?type=1

The Holstee Manifesto.jpg

Lululemon Manifesto.jpg

how about a PsychForums.com Manifesto?

Purpose: to put a stop to the thoughts that lead to anxiety, and to replace those thoughts with realistic, rational thoughts. Then, when these self-statements are practiced and learned, your brain takes over automatically. This is a form of conditioning, meaning that your brain chemistry (neurotransmission) actually changes as a result of your new thinking habits.

First, use thought stoppage. Be gentle but firm about it.

"STOP! These thoughts are not good for me. They ...