I've given up on the mental health service. I've just had another major crisis and they didn't do anything. They didn't change my medication even though it isn't working anymore. They didn't admit me to hospital even though i was severely depressed and suicidal. They didn't even give me any suggestions of how to help myself other than the usual "have a cup of tea/have a hot bath/go for a walk".
So...
Does anyone here ...