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Depression

Typically when I go through a low it lasts a night or day at the most. Then the next day I may still feel sad but I'll be able to carry on. Right now I'm in a bad funk or depression and its almost day 3. It doesn't normally last this long. I feel horrible pains of worthlessness, thoughts of suicide, empty, pain, I can't focus, I feel so tired, drained, sad, hurt,pain,pain,pain. Would depression ...
Read more : Depression | Views : 213 | Replies : 3


Dammit ***Self Harm, Suicide Trigger***

I'm back here again, cutting to make the intense dysphoric emotions go away... to feel less empty... to stop think about committing suicide... The drinking stopped helping, so now I'm just drunk AND miserable all the time...

I'm out of therapy because I need to wait for a proof of residence from SSI, which I requested about three weeks ago... My only option right now (and for the near future) is to admit myself to ...
Read more : Dammit ***Self Harm, Suicide Trigger*** | Views : 412 | Replies : 8


Slowly losing my mind...*Possible trigger*

I don't know what's going on with me today it's been a pretty ok day nothing bad. but I still can't shake this horrible anxious sick feeling i had a headache earlier but it subsided ate and that helped a little but still feel like curling up and just crying. What's wrong with me? I haven't cut myself in almost 5 years but right now it's all i can think about. i texted my ex ...
Read more : Slowly losing my mind...*Possible trigger* | Views : 374 | Replies : 4


A disorder? Or just likeminded people? (poss *trigger*?)

I'm drunk and have just come up with a revelation- so please excuse me if I'm taking boll*cks or offend anyone. I promise I'm not AT ALL discrediting bpd, I'm a big believer in medicine and psychology, but being drunk and thinking in a more philosophical way I suddenly thought about it from another point of view as in what if 'personality disorders' are merely a collection of quirks/traits/thoughts that people have grouped together to ...
Read more : A disorder? Or just likeminded people? (poss *trigger*?) | Views : 259 | Replies : 2


May - BPD Awareness

Am i right that next month (next week) is Borderline Personality Awareness month ?
Read more : May - BPD Awareness | Views : 1689 | Replies : 16


Drink to Numb.

Anyone else use drink to numb emotions? And have any of you found any better ways to do this. Drink is ruining my life. Doesn't help either I already have genetic predisposition.
Read more : Drink to Numb. | Views : 5168 | Replies : 15


Drink to Numb.

Anyone else use drink to numb emotions? And have any of you found any better ways to do this. Drink is ruining my life. Doesn't help either I already have genetic predisposition.
Read more : Drink to Numb. | Views : 195 | Replies : 1


Make a hobby

I realised a couple of months back that I really struggle when it comes to explaining what I like to do in my "spare time".

I joined a French class, which was a fantastic hobby, and I assumed most people also only had one special thing they did outside of work. I realised I was mistaken when one of the classes involved talking to a partner about "leisure"...When I struggled, people assumed I was no ...
Read more : Make a hobby | Views : 397 | Replies : 7


Quiet desperation

Hi,

I'm currently in the middle stage of DBT. Quiet desperation. I feel like I've become a shell of the person I once was. Like everything that me or other people liked about me is gone and now I'm a dull, drone. Would like to hear from anyone regarding this state.

M
Read more : Quiet desperation | Views : 825 | Replies : 4


I need help... Please! (long) POSSIBLE TRIGGER!

Hi there everyone,

Am in need of some help here. :?

For well over 6 weeks now I have been doing so well. I have never felt this positive regarding my recovery and have never stuck to the tools I have learnt and implemented them most times. Considering I do not have any DBT therapy, a CCN, or any other therapist, except my shring every 6 weeks ...
Read more : I need help... Please! (long) POSSIBLE TRIGGER! | Views : 395 | Replies : 8


 

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