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when it's happening

I haven't been able to figure out the reasons I binge. I can't seem to notice any patterns or feelings, emotions, or happenings that trigger my binging. But I do it, and I have no idea why. And I know I need to stop. I feel so out of control. I feel crazy.
What are some ways to stop the binging once I've started? How can I keep my-self from actually grabbing some-thing else? What ...
Read more : when it's happening | Views : 2208 | Replies : 6


I came clean!!!

I told my husband everything, about my secret binges, my constant battle with food, how it affects me. Oh my god, I feel lke I have had a weight lifted off my shoulders and even though I have a long way to go I feel better because I know he is helping me. I haven't binged OR overeaten since I told him, ok I know it was only 2 days ago I told him, but ...
Read more : I came clean!!! | Views : 1465 | Replies : 1


I fell at the first hurdle

I have binged this afternoon. I can't believe it, I feel sick and bloated but I still want to eat more.

This are difficult at the moment, I am living with my in laws as we are in the middle of a house sale and purchase, my mother in law made us all sunday lunch today - proper roast beef dinner. I had a stressful night because my daughter who is three was up every ...
Read more : I fell at the first hurdle | Views : 1604 | Replies : 3


Has anyone successfully overcome this?

Hi all, I have known for a long time that I have significant problems with my relationship with food. I go through the same cycle all the time; starve, binge, starve, binge. You know? Last year I dropped 85 pounds over 5 months and then regained it back over 3 months this year (I managed to maintain for a few months). I just feel like it's all or nothing and I so just want to ...
Read more : Has anyone successfully overcome this? | Views : 1838 | Replies : 2


Hi I'm new - really long, sorry

Hi there, I don't really know where to start, I've always had a battle with my weight, I'm 25, 5 feet 6 inches and I weigh just over 16 and a half stone. I am desparately unhappy with my weight, it seriously affects me as a person and I feel anxious in social situations. The more and more I have been reading about it I am sure I am suffering from a binge eating disorder. ...
Read more : Hi I'm new - really long, sorry | Views : 1491 | Replies : 2




it's true, though.

Being fat DOES suck. It affects every aspect of your life. I am a trained natural health coach and understand ALL of the psychobabble, too, but I almost feel like whatever people have to do is okay because it will ruin your life.
Read more : it's true, though. | Views : 1385 | Replies : 1


Again and again... AND AGAIN.

And again....

And yet again...

And once more..

And hey, "just this last time"

"I promise myself ...etc"

"I swear to God ....etc"

.... And yet, I seem to hang on to food like it was the oxygen that I breathe... Only a few months ago I was at a lovely healthy weight...

The trigger?

Pathetic as it will sound,,, I was dating someone and things didn't work out.

It may have been the last ...
Read more : Again and again... AND AGAIN. | Views : 1589 | Replies : 3


Uncontrollable Eating

No matter how much I convince myself that I won't eat as much, I do. I've been doing it for years and I have no control over it. It sickens me, and it makes me feel like an incredibly glutton. I used to use laxatives to lose weight, not obcessively, but I still did it more than enough. If I'm not bingeing I'm starving myself for days, it's always one extreme or the other. I've ...
Read more : Uncontrollable Eating | Views : 3315 | Replies : 7


all i can think about...a bit too long.....

i dont know who's going to think what about this post.....but it's in my head.....i can't help it.....i'm stuck in these thoughts....

i have lost some weight...and i realized it was out of three months of holidays where i learnt to binge less...worked out almost everyday.....but i didn't know how much i lost till college started and i moved into their appartments and checked my weight on my roomie's weighing scale...i was down to just ...
Read more : all i can think about...a bit too long..... | Views : 1916 | Replies : 4


 

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