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No food in the house!

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Read more : No food in the house! | Views : 747 | Replies : 6




Online food tracker

Hi I am looking for an online food tracker so that I can keep a record of my meals and snacks.

Today I ate
Morning: two pieces of bread with raw honey, an apple
Snack: an apple
Lunch: Rice noodle with red cabbage and kale
Dinner:Pasta with olives and kale
Snack:an apple and ten almonds

I think today I should have eaten more veges.

I unconsciously eat many things. I want to stop it.
Read more : Online food tracker | Views : 518 | Replies : 2


I'm desperate

So this is it. I have to tell.
I have huge problems with eating.
It has got to be stopped.

I was anorexic for years...then i gained a lot of weight in the past 3 years. I'm overweight now, and It's really hard to stop eating.
Eating became my daily problem. Literally. I tell myself every day ..that this is going to be the day when the overeating stops. But they don't. They never do. ...
Read more : I'm desperate | Views : 337 | Replies : 1


Why do I binge?

Sometimes i come home from a hard day, i come in from a night out, i wake up from a restless sleep and i feel awful because i've been bingeing lately. Why?? ive been thinking about why i do this, what triggers it in my brain. Its not hunger - by all accounts i've usually eaten so much that i'm in pain. Its not any particular feeling of depression or anxiety as far as i ...
Read more : Why do I binge? | Views : 3512 | Replies : 6


Temptation to binge

I was at the library. I felt like binging suddenly. I thought about a bunch of chocolate cookies and munching them. I was full. I ate two pieces of bread and broccoli and cheese and grapes and dates. I was really full, but I imagined me going to Tim Hortons and buy two pieces of cookies and munch them. I did not want to do it, so I went home. I was very tempted to ...
Read more : Temptation to binge | Views : 4300 | Replies : 60


Having success but need support and motivation!

Heya!

I've been doing well so far this week, 6 days no binge, just eating regular meals and snacks. I'm so happy with this and I really want to stay strong and continue like this and end my B.E.D. forever. Unfortunately I don't have much support at home(my parents know about my eating disorder but we don't talk about it) ans I haven't told any of my friends, so it's pretty much just my counselor ...
Read more : Having success but need support and motivation! | Views : 350 | Replies : 5


Please help me

I don't even know where to start. I have no drive anymore, I got down to my ideal weight about a month ago, and I had complete control, and I could say no to crap food and I stopped bingeing, with the occasional binge once a week! But now.. this is the worst I've ever been, I've put myself through a whole week of solid bingeing, I've put myself in pain and made myself feel ...
Read more : Please help me | Views : 377 | Replies : 4


I'm young, have my life ahead of me .. why am I doing this?

Hi, sorry for the completely angsty first post, but I'm just so tired of binging.

I've probably been overweight most of my (admittedly teenaged) life, but I haven't started binge eating until recently. About a year ago my doctor told me I'd lost weight. That was probably due to my anemia at the time, but it still made me hopefully and I did a one eighty. I stopped eating as much, and I've dropped from ...
Read more : I'm young, have my life ahead of me .. why am I doing this? | Views : 426 | Replies : 1


teenager struggling with food and binge-eating

Hello all, im a teenager in search support with my binge eating disorder.

My story is not very fun. When I was young, I was terrified of being fat. I had incredible self-control and could resist food simply because i did not want to look heavy. I also was a ballet dancer, so it was very important to me. However, In seventh grade, I had almost no friends in any of my classes and was ...
Read more : teenager struggling with food and binge-eating | Views : 1081 | Replies : 3


 

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