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I dont know what to do

Hi there everyone
I have been reading these forums for a while and think you might be able to help me, at least I hope so :S I was diagnosed with BED about a year ago, but have been having problems with my binge eating for years, I went to me doctor, and other doctors a lot of times asking for help or advice. Due to my binge eating I am very overweight, but for ...
Read more : I dont know what to do | Views : 484 | Replies : 3


Confused and worried

Heya,
If I eat healthy(roughly consuming 1,500-1,800 calories a day) and do moderate exercise(walking mostly),6 days a week but then have a binge once a week(around 2,000-3,000 calories I think? not sure) will I be gaining weight,losing or maintaining weight over time????? I'm so confused because at this stage I don't trust my own scales at home anymore. I trying to end my binging for good, but in the meantime this is how far I've ...
Read more : Confused and worried | Views : 285 | Replies : 3


Unhappy

Heya,

I've gained a lot of weight over Christmas(about a stone) and although I am now a healthier weight than I was before the holidays,I feel so fat and am desperate to get about half of it off. Its making me so depressed and I can't wait til I get my slimmer waist back. I'm not on fad diet at the moment,because I'm currently battling B.E.D. I'm just doing my best to eat healthy and ...
Read more : Unhappy | Views : 863 | Replies : 6


Feel lost without my binges.

Hello All,

I'm trying for the thousandth time to get my binge eating under control. My problem is that I turn to food for everything - happiness, stress, depression, boredom, etc. I have no idea how to nurture myself without food. I find myself walking around the house with my hands in my pockets bored to death and missing my binges. I know that I'm going to have to find healthy replacements for binges. It's ...
Read more : Feel lost without my binges. | Views : 443 | Replies : 1


I am so scared

Hi! I'm new on this forum.
I have been suffering of binge eating disorder for 2 years now (I'm 22). It began when I quit my family to study in other town (well, not so far, just 80km from my parents). I felt so lonely and vulnerable. So I began to eat, for full this empty cold in me, do you understand ?
Now, I eat at least ten times a day ! I need ...
Read more : I am so scared | Views : 1084 | Replies : 7


Hey I'm new.

Ok so I havent been to the doctor about anything because frankly they scare the begebies out of me =[ (Scared they're going to try and take a blood test, me and needles we dont get on at all)

I have for a while know realised my relationship with eating isn't healthy. I binge eat, and then I feel so guilty afterwards I restrict what I eat sometimes going a few days just without food, ...
Read more : Hey I'm new. | Views : 1146 | Replies : 3


Happy Xmas!!!!!

MERRY CHRISTMAS to everyone!!!!!!!!!!!!!

Wishing everyone the best for the holidays and best of luck with the food, I know its gonna be harder this time of year but just stay strong and positive. Everyone slips up at Christmas,even those without eating disorders so if you do don't be too hard on yourself. Just draw a mental line and move on, just pick yourself up and try again ...
Read more : Happy Xmas!!!!! | Views : 378 | Replies : 4


Food on my mind all the time

HELP! I'm always thinking about food! Always! It's always somewhere in the back of my mind! I use to not be able to sleep properly because food was so pressing on my mind, and if I did manage to fall asleep eventually I'd dream about it. Waking up the next morning after having a dream about food! It's crazy!!! And it's ruining my life! I'm always thinking about something, I have other stressful things going ...
Read more : Food on my mind all the time | Views : 810 | Replies : 3


is it a binge?

hey,
Ate about 1/3 of an apple pie this evening before dinner this evening. Should I count that as a binge??? I'm a bit confused because in comparison to my usual binges, its wayyyyy smaller, but even so its more then the normal person would eat. What would you categorize it as??
Whatever it is it kinda made me think today was a bad day. Heres what I had today:

Breakfast: 8am: bowl of porridge,with ...
Read more : is it a binge? | Views : 900 | Replies : 4


cant do this anymore

not in the mood to write a long post. but basically my problems started when i started extreme dieting about like age 15/16. i would eat under 800 cals a day, exercise every day, and went from 8 stone 8 to 7 stone 7, my goal was 7 stone. i started binging when i mucked up on a day, sometimes to the point where i felt so sick and my stomach felt like it was ...
Read more : cant do this anymore | Views : 1407 | Replies : 6


 

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