Hi everyone,
I have a question.
I think I have a binge eating disorder.
On friday, I had a sudden urge and I went to a supermarket.
I bought a package of cheese, a box of crackers, a mango, two kiwis, a package of ham and a box of hummus. I ate them all immediately after I came home.
When I am too anxious, eating out all the food helps me to distract my attention ...