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this is it.... can't take it anymore

Hey guys

I hope you all ad a great Christmas and that you are all looking forward to the new year.

I am writing this post as I am so sick of my binge eating order and ad I can't get out of this cycle by myself I am hoping that I can find some support here. I have managed to gain over 10 kg in one year due to binging and although I am ...
Read more : this is it.... can't take it anymore | Views : 1268 | Replies : 3


It's Over

I quit. I quit today. I already feel better.

I'm done with binging, I'm done with diets, I choose health and happiness and it starts today.

Yesterday found me at the grocery store, picking up all my favorite treats, knowing full well that I would go home and Eat It All. Just like always. And start my diet tomorrow, right? And I did exactly that, except today I did not start my diet, I took ...
Read more : It's Over | Views : 1209 | Replies : 3


So Sick Of Worrying About Food

I am so sick of worrying about food and my weight and health.

I was starting to put on weight earlier this year and people were commenting and I kinda didn't care about putting on weight/being fat, I just wanted to be happy whatever size I was but I guess I cared a little bit and eventually I decided to do something about it and I startedexercising 3 times a week and I ate lots ...
Read more : So Sick Of Worrying About Food | Views : 901 | Replies : 1


Holiday Season and beyond

I have had BED on and off for 15 years - increasingly on. The last few weeks have felt quite good, a bad day thrown in here and there but nothing that I felt overly concerned about, which was a wonder in itself and a few days that had the potential for real disaster that I weathered out. I was exstatic.
But the last 2 days have been really bad and I'm terrified of completely ...
Read more : Holiday Season and beyond | Views : 733 | Replies : 1


starting php program for binge eating soon

I am starting a PHP program for my binge eating soon. I do the intake Wednesday. A PHP program is an intensive outpatient program with individual and group therapy usually involving DBT coping skills. I'm excited to see what the program is like and to see if it will help. It is 6 weeks long so hopefully it does.
Read more : starting php program for binge eating soon | Views : 849 | Replies : 2


holiday cookies

Holiday cookies especially cut out sugar cookies are a big trigger for me. It's just been so difficult seeing them around everywhere. I haven't binged on them yet but I don't know if I can hold out the entire Christmas season.
Read more : holiday cookies | Views : 824 | Replies : 4


Racing collegiately with an eating disorder--blog and memoir

Hello everyone! I finally came to terms with my eating disorder during my second year of college when I really struggled with my weight in relation to racing cross country and track. I detail some of my experiences on my blog *edit* so I just wanted to share that here, especially because I continually post about recovery and share motivation, encouragement, and person insight into eating disorders. I have worked on making my blog into ...
Read more : Racing collegiately with an eating disorder--blog and memoir | Views : 683 | Replies : 1


Can't control my eating, It's bringing me down, help??

I am a school girl with a keen interest in health and fitness, mainly because I have always been concerned with my own, always trying to lose weight etc. During the week, while I am at school, I can easily control my eating, I also attend the gym regularly. When I'm in public, I usually always eat healthier than my friends (who are all super skinny) and I feel happy and in control with my ...
Read more : Can't control my eating, It's bringing me down, help?? | Views : 1134 | Replies : 1


Trying to recover _ Once and for all

Hello everybody,

I'm 26 years old and I'm another binge eater. I'm quite sporty and I've never been fat, though my weight varies. When I say it varies I mean it can increase for up to 15% during a 3 to 4 week period. On the other hand, when I decide to lose what I've gained by binge eating it usually takes me like 3 to 4 months. I've been binging for 4 years now ...
Read more : Trying to recover _ Once and for all | Views : 5406 | Replies : 44


Looking for support/

Hi everybody,

I've come to the point where my binges are getting out of control, I feel awful constantly from stuffing my body with junk and I'm almost emotionless while bingeing, I need to know that beating this is possible I have unsuccessfully tried SO many times and it has only gotten worse. If anyone can offer me support or friendship while trying to beat this BED I would greatly appreciate it.
I have always ...
Read more : Looking for support/ | Views : 602 | Replies : 1


 

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