News of Anger Management

Hi everybody. It's been well over a year since I was last here but I'm starting to get upset again. I have bipolar disorder, an anxiety disorder and PTSD. I used to avoid or negiotiate my way through conflicts but two years ago I spent the worst four weeks of my life in and out of the hospital and planning a lawsuit against my current college for harrassment and discrimination because of the bipolar (I ...

What to do when you are not getting respect from people you are paying respect to? It causes irritation and anger, in the best case. It often can cause feelings of inferiority or low self-worth.

I mean, what strategy to take, other than ceasing a contact with this kind of people, who are persistent in not respecting you, even though you are totally respectful to them?

Is it better to confront them, even by being ...

I'm tired of getting kicked in he teeth by people. So now I am going to make them pay for it. I have withheld it for a long time, but I can see that no matter what I do I'll always get people that either put me down or try to hurt me in some way.
So now there gonna pay. If they thought they had it bad before, I'll teach them a new definition ...

Dear Friend; It seems to me that anger results from a combination of sources: low self-worth, recurring patterns, disappointments, revenge, spiritual issues, depression, fears, sin and/or selfishness, inability to communicate assertively, too much stress and other emotional or relationship problems.

What Happens? Anger immediately rears it's ugly head within 1-3 seconds of a provoking incident. You need to learn how to prevent such an overpowering emotional response & how to respond in healthy ways to ...

Over the last few weeks especially but for longer really, I find myself getting very easily irritated by particularly my boyfriend. He will not be doing anything wrong, just asking for something and I will make some stupid remark or question why he wants it. I can tell I am doing it. Feel it building inside. At other times I will be getting irritated and my tone of voice changes and he picks up on ...

Sometimes I have real difficulties not to feel angry and anxious. I think after many years of therapy and self-reflection, I find my anger originates from the fact that I always had to pull myself up by the bootstraps. I am actively grieving the childhood I never had. This has a lot to do with my mentally ill parents who let both my sister and I down for most part.

As kids we were more ...

Okay i need some help and im only in high school..ill be a senior soon... Sometimes i feel like im bipolar..other times i just feel like i just get mad way too easily and i feel like i have to be mean to people. Well my mother is bipolar and takes medicine to balance herself out. I will list some examples of what bugs me...

When my girlfriend says something immature (she's a lot younger ...

Hi,

Well I'm new to the forums so I'll introduce myself first, Well I'm Jadager, I'm 20 years old, currently studying programming at the university, and well I don't know what else to say =P just ask if you wanna know something xD

Anyways, the reason I'm writing here is because well my anger is getting out of hands at least I think so, I've always found myself a very conflictive person, used to harm ...

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Hi new member here...

Just wondering, do any of you have blackouts when you get angry? I forget the first time it happened but I was fairly young. The first I really know about, was when I was about 14. I was working with my father on the ranch and he kept picking at me about what I was doing... He was a perfectionist and nothing I ever did was the way he wanted it ...