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Open Discussions about Anger and Anger Management.

Constant Anger

By nature I'm a very mild mannered and polite person, but I just have this uncontrollable rage and I don't know how to express it. I've even vandalised when I've really gotten out of control which made me feel terrible as I think it's a very low, scumbag-like behaviour, but I can't control my anger. I know why I'm angry, I haven't got a life or friends, I live in a constant state of pain ...
Read more : Constant Anger | Views : 970 | Replies : 3


situational anger

I have a lot of anger in certain situations. Mostly whenever I am doing something and it wont work and I explode. For example, I live on a farm and I was working on a piece of equipment when something broke and I all of a sudden took a sledgehammer and was beating the crap out of it. It scared my friend that was helping me and made me feel bad because I dont like ...
Read more : situational anger | Views : 1635 | Replies : 3


Just want to get a gun and threaten people with it

The people that are really making me upset are ones on the internet. I know this is not nice but I feel like getting a gun and driving over to wherever they are and threaten them until they do what I want them to do. I'm not getting my way at all. I just feel this way and know this is not normal but I'm that frustrated. I wouldn't shoot anybody or kill anybody but ...
Read more : Just want to get a gun and threaten people with it | Views : 364 | Replies : 1


ADHD Related Anger

hi all (first post here) :)

basically i have ADHD, and i believe my anger is related to this as when i was about 7 (im 18 now) i started taking dexamphedamine (one of the drugs for controlling ADHD) i stopped fighting and everything. (yay) when i stopped taking it i started fighting again, this was when i was about 10. i then at about age 12 ...
Read more : ADHD Related Anger | Views : 942 | Replies : 2


Harbour a guilt about ruining a friendship

This is the first time I have written this down and I would like to have constructive replies about an emotional outburst I had. I am now 35 and this happened about 7 years ago.

I am quite a shy person, bullied at school, suicidal, nervous breakdown. I am not an arrogant person, I don't have a huge ego and very down to Earth.

The situation is as follows (I won't name names but F ...
Read more : Harbour a guilt about ruining a friendship | Views : 707 | Replies : 2


How to defuse the anger agauinst our ex-abusers?

my mother gave me a horrid time when i was a child and she is the worst dictator i have ever seen, constantly critisizing me and giving me orders. i have not spoken to her for nearly a decade. But i just cannot forget her. I VERY DESPERATELY want to erase her from my memory, but it still haunts me. In my mind, i have constant arguments with her or even hit her. I just ...
Read more : How to defuse the anger agauinst our ex-abusers? | Views : 345 | Replies : 1


Angry almost every day

I'm just feeling really angry and hurt almost every day now. Every day something bad happens and the littlest thing that does it affects me a lot. First today I couldn't get a pic of the back of the Oakbrook Maintenance hat from the guy who's a maint. technician. He told me twice there was nothing on there but there was. There was a little khaki stripe on the back above the velcro stripe. I ...
Read more : Angry almost every day | Views : 967 | Replies : 14


angry and yell at my kids all the time

I fell angry 24/7 hate being around my kids but I love them. I wake up so full of dread and anger each morning and hide out in my room as much as possible every little infraction makes me angry and I yell like I'm possessed. my kids are miserable. my 17 yr old hates me and almost never stays home. I wish I could just leave and leave them and their dad. I think ...
Read more : angry and yell at my kids all the time | Views : 2645 | Replies : 3


i blackout and change personality when angry

I am a very easy going person but when i get angry i blackout and cause harm to myself and others . The blackouts are not for long periods of time 20 minutes being the longest i've had , but i am told by my family and friends that a seem to become another person completly , everything changes from my personality to the way i talk . During my blackouts i have badly injured ...
Read more : i blackout and change personality when angry | Views : 3865 | Replies : 2


I think my son is ill and I don't know what to do

Can anyone help me - I am at my wits end with worry. I think my son is ill and I don't know how to help him. He is 27 years old, lives at home with his parents, spends every night playing computer games, is full of anger towards the world and has talked about killing himself. He once went to the Doctor to get medication but he wont go there anymore because he says ...
Read more : I think my son is ill and I don't know what to do | Views : 336 | Replies : 4


 

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