News of Anger Management

I really wanted to get advice for this as it is something I have never told anyone. I am 19, a college student and I have always been kind of sensitive. In grade 7 was when I went through my horrible angry phase. I was the most horrible child because I was frustrated and I didn't have a way to let it out nor anyone to talk to. Then in grade 8 I had a ...

Both sides of my parents families have anger problems, my father being one of the worst. I have inherited that trait. There are times where I would just barely contain myself from beating up my own mother. Hitting back after my father has hit me. There has been countless times as a young girl where people had pushed me, or taunted me, and before I knew it, I was punching their lights out, tears in ...

I just got out of a relationship with a girl who had a very bad past. Father abused mother, step father abused mother. Dysfunctional brothers.

Her- Very successful and driven. She thinks she is strong, independent, which on the surface she is. Stands up for what she believes and anger comes out. Almost very womens rights, etc. Cant stand the status of old fashion relationships where the women basically take care of the man, house, ...

I'm so glad I found this forum. I thought I was the only person in the world who felt irationally angry over things other people don't seem to care about.

Things that make me extremely angry are:

People not walking fast enough, slowing down in front of me or stopping in the middle of the sidewalk. Clusterf***s.
People not making way for me when I pass them on the street, but deliberately bumping me. I'm ...

I’m curious how many of you who deal with anger issues as adults were bullied, teased or rejected excessively as children? This is something I struggled with on an almost daily basis throughout most of my childhood and teens. I know people say that everyone gets picked on as a kid, but it’s so much different when you’re getting berated and tormented day in and day out, year after year.

All I ever heard when ...

Hi all,

Long time lurker, first time poster. I hate my job, it stresses me right out. I'm looking for a new one, I'm seeing a therapist, I'm doing everything I can to change myself and my situation, and still I want to punch someone in the face nearly every day. I've developed carpal tunnel syndrome from this sh*tty job, but can't get any time off, and it's probably going to be months before I ...

I've been on an anger spree recently. Maybe it has something to do with the fact that I've kept in my anger for almost 24 years of my life. I've never had the reactionary muscles to be angry during the moment when it occurs. I usually try to diffuse things in a nice #######4 manner like my parents taught me. this created a very passive-aggressive personality in me that bottles up and ends up doing ...

OK, my friends,

What you think to use gyms like way to avoid anger or to leave all your negative energy ?

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I really need your opinions for a research.

This is my scenario:

If someone scare you with something that you are most terrify of in this entire world just for a few laugh (prank), even though clearly the person is aware that you have told them not to ever do so, but they did anyway just to entertain themselves. Would you flip out and kill that person?

Also I would like to know

Is it ...