News of Anger Management

Ever since I was little,( I'm 34 now), I've had this aggression or anger problem. My mom would always tell me to hit a pillow instead of my brother. So I'm not sure if that got me used to hitting things when I'm mad or not. When I started puberty, it got really bad. I was 13 when I had a fight with my parents and grabbed a knife and threatened to kill myself. I ...

I am trying to find away to let the anger I feel inside go. I recently found or more accurately admitted to myself what was one of the major causes of the anger. I am dealing with that issue through extensive work with a therapist. I am still having a problem letting the anger go though. If anyone has any suggestions or feedback, I need all the help I can get. This anger has caused ...

I'm new to posting on forums for advice but I'm pretty desperate to get some help right now.

I've been having SEVERE feelings of anger and rage for a long time now. I think it may be related to a form of ptsd or something. It feels like every single bit of tolerance for ANYTHING has worn off. I used to be a very calm, nice, patient person until I went through a bunch of ...

Hello,
I don't know if this is the right place to start for me because it's painfully obvious that I have problems that are deep rooted in a variety of areas related to mental health. The biggest thing impacting my life is my reactions to things that trigger me because i get so angry and sometimes it leads to violence but more often a verbal assault that brings down the people around me. I would ...

All of it. People will say ANYTHING to make you feel better when they're just afraid of you.

The world is extremely capable of functioning without me, and this makes me angry because it means I'm an insignificant and redundant piece of the world machine.

It's like if there was an engine built, and someone decided to put a bolt into it that doesn't hold anything else together. That's me.

I don't care what you ...

This was a combination of hates coming together that pissed me off today.

News reporters, I hate the way they talk with combination of phony know it all authority and that elevated voice to make every story sound bigger and more important than than it is combined with their constant lies and misinformation.

For example when they speak of 6 inches of snow coming do they have to use a voice as if reporting a ...

I made a similar thread in another forum. I don't think I've ever posted here before, but I hope my post doesn't trigger anyone. :/

I picked up and heard a voice say: “I got back to my room and found a message that said ‘Annie called.’ And I asked myself, why didn't you leave me that message ten years ago?”

Bluffing, joking, I responded lightheartedly. “Well, I've been meaning to talk ...

im so angry all the time, i dont want to be victimize myself but ive been teh brunt of a bunch of bad situations.

so i rage.

i think it reached an apex where i started raging at one person consistently. he wasnt the greatest person but he was underserviing of the intensity of my anger.

i just hated him so much. still do.

i was this close from sending him another angry message outlinging ...

I've had a specific experience with which I'm not familiar with - and it involves getting so angry that I disassociate and become unaware of my surroundings until only seconds after I wrecked havoc.

Like, the term havoc is a little dumb, but it's appropriate. The thing that troubles me is that I don't remember what has caused the fit of rage to occur which worries me because it was in my home alone - ...

I'm very new to this and starting to realise that I'm having a severe anger problem. Maybe I've had it a while but it seems In the last few months my anger escalates to where I'm hurting the ones I love. I hate the person I'm becoming and don't know how to stop it. Every time i get angry I see red and I do and say horrible things that I later can't believe I ...