News of Anger Management

Today, I lost my temper for the first time in a very, very long time. I've been left with a bruised ego and a bruised hand owing to an encounter with what I can only describe as a sanctimonious old shrew at the super market today. She bumped into me, neglected to apologise and I walked around her. She then nearly hit me with the shopping trolley, to which I sighed, loudly and I'm ashamed ...

All my life I felt as if there was something more to me. More than I was letting on. It all started by talking to "It" and giving "It" a name and a look. I was four years old and giving "It" Miriam Belaske, a 1890's woman under a street lamp waiting for her man. A name. I thought it was a Ghost. Little did I know, I was oh so wrong. When I became ...

I keep disappointing myself, everytime I talk to my parents we end up fighting because I say something horrible and my mom cries. I CANNOT bear to see her crying. It's the worst feeling in the world. I keep getting distracted and cannot find any willpower to study, which if I don't, will affect my future adversely. I can't stop bullying my younger sister or shouting at my parents and siblings. I feel so depressed ...

Does anyone else get really tired when the are angry/hurt....like after being rejected.

I'm 34 and ever since I was a small boy whenever a tense situation would arise I'd take it straight to physical conflict. Problem is, rage overcomes me. I don't actually get physical all the time but I do occasionally. I actually feel worse when it doesn't get physical, but physical conflict also leaves me in emotional ruin afterwards.

I'm usually nice to all strangers but my tolerance is zero when one of them acts ...

Hey guys,

I'm 23, and I've been dealing with issues regarding anger and anxiety since I was a teenager. Bullied a lot, dad was never there, mum was almost-certainly-bipolar-but-never-treated yadda yadda. You've probably heard it all before. I get stressed out easily, and when I get stressed, I start shouting and breaking things.

Since finishing university I felt like I was dealing with these issues well, (I've raised my voice a few times, but I ...

Hi all

I'm new to this forum. I've been looking online to see if anyone else feels like this:

I've had a history of mental health problems for the past 15 years - I wonder sometimes if I'm a closet narcissist but a friend thinks I have borderline personality disorder. My father has bipolar.

When I'm in social situations (this only happens sometimes), after a while, I start to feel really bored - possibly because ...

Hi,

recently topic of Anger Management became close to me after my g-f accused me of having issue with my anger. I work in customer service being tested on my anger management skills daily - never had an issue in my workplace. No one ever mentioned anything like this to me before but because she says it makes her fear me I took it very seriously. I've done ton of reading and while some of ...

mod edit

I had no idea where to place this topic so I just chose this one since I have anger issues.

I'm a teenage girl and I wan't to blow up my whole school, literally.

This all started when my english teacher (for some reason) started to talk about how some kids planned a school shooting at the school I go to. These kids were serious about it, they even had guns and materials to make ...