News of Anger Management

We have been dating for 1 year and a half and I have been 3 months of the time super depressed and he has always been by my side helping and being hopeful. I got better by getting help and found the right medicine for my mental health.
He always had anger outbursts but not as bad as they are now, he has seen many therapists and tried multiple medications but they only seem to ...

Hi, I have anger frequently because I have been mocked and made fun of all my life. My faith helps, but it is still hard

Has anyone else with bipolar disorder had problems controlling their anger? What did you do? Any suggestions? I've tried breathing exercises, they don't work for me so any other suggestions would be greatly appreciated!!!! Ty in advance! :D

I got the aims for anger mgmt app a little while ago but didn’t use it until now. I reduced my anger level from 5 to 3 using thought stopping. Thought stopping counteracts angry thoughts. You identify phrases you can say to yourself in the heat of the moment.

I'm tired of living with a constantly angry man. I want to know what kind of help we can seek and how to make things better. I want to know I don't have to live with this forever. I feel that as a wife, there's only so much i can do, I can't be his constant cheerleader, not when he is screaming hate at me.

Background:
My husband has an equally angry father. He was ...

Hello, so my ex was very much a user/abuser. And even though it has been many years since we broke up, I still have unresolved anger issues towards her. In fact I still feel like I’m damaged from the relationship. She’s a gaslighter, she caused thousands of dollars in losses (I paid for her and her fam’s debts), she’s selfish/conceited/needy/insecure/ungrateful/irrational, attempts to sabotage your relationships with fam and friends, attacks your vulnerabilities, dismisses your own ...

I’m new to this forum and I’ve been struggling with anger and becoming overbearing and sometimes nasty with other people. Thank god most of the extreme behavior (loud verbal fights) seems to be behind me and I pray it remains there and I don’t experience this type of extremity anymore.

I’m also looking for help to identify triggers which are legitimate because the other person/people are playing games or have an agenda.

I’m on a ...

Hi. I am new to the forums and have a general question. I've only recently discovered how much repressed anger is deep within me having been built up since being abused as a child. This was not known until lately as because of an addiction I have always struggled with. The addiction has controlled me for so long. Part of that is being focused on it rather than anything else. I have hurt so many ...

Dear specimen of a human being,

Eighteen years ago I was in a different support group with you. I don't think you realise how much about you I remember. I remember you were nasty to your children and I remember how the group facilitators had your children removed from you. I remember how you blamed your behaviour on being treated badly yourself. You expected everyone to feel sorry for you.

Eighteen years later you're children ...

So I'm a very weird guy and I'm sorry if my post is going to be a bit longer.
Currently I suffer from a very mild autism, serve anxiety and rational but paranoia.

I have very bad experience with the people from the past and I'm very cautions when it comes to dealing with human being.

My personality types were considered as 4 of them (by psychologist), so I'm also Choleric, at least now.

I ...